Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
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| 0 events, | 1 event, This wellness class is led by James Hodge each Monday at 9:00 am. The Stretch & Strengthen class combines a number of exercises and chair yoga. You will lift light weights, work on stamina and balance, then finish the session with a cool down of chair yoga. Classes are $25.00 per class, per quarter. […] | 3 events, Chair Yoga, a gentle form of yoga which uses a chair for balance or for sitting to do the poses, is a great entryway into senior exercise programs. You will not have to get on the floor, and you will learn new ways to stay healthy and active at a pace that is right […]  Chair Yoga, a gentle form of yoga which uses a chair for balance or for sitting to do the poses, is a great entryway into senior exercise programs. You will not have to get on the floor, and you will learn new ways to stay healthy and active at a pace that is right […]  Tai chi is a gentle, low-impact exercise that originated in ancient China as a martial art. It involves a series of slow, graceful movements, physical postures, controlled breathing, and a meditative state of mind. This class is for anyone who wants an exercise that leaves you relaxed and in a better mood thanks to […] | 2 events,This wellness class is led by James each Wednesday at 1:00pm. Come get your blood pumping, get limber, and strong!  Formerly called Balance & Core Yoga Experience the rejuvenating benefits of Sit-Stand Yoga - a unique practice designed to accommodate individuals of all experience levels and physical abilities. Basic yoga poses and the principles of breath and gaze are modified to incorporate chairs and blocks in addition to the traditional mat. The focus […] | 4 events, A few months ago, Officer Craig Plante and his dog Remi from Hartford HealthCare came to give the PNC employees a training on how we can stay safe and deescalate situations before they become problems. We learned that things like paying attention to a person's body language, tone of voice, and general temperament are […]  Dance to the rhythm of a healthy life each Thursday morning at 9:00 am. No experience or partner required, and this class is free to all participants.  Chair Yoga, a gentle form of yoga which uses a chair for balance or for sitting to do the poses, is a great entryway into senior exercise programs. You will not have to get on the floor, and you will learn new ways to stay healthy and active at a pace that is right for […] | 2 events, A wellness class led by Regina each Friday at 9:45 am. This is the most strenuous yoga class we offer. Participants DO get down on the floor mats unlike chair yoga, but positions may be modified for your mobility level.  For more information, please call (860) 599-3285, ext 102 or email [email protected] | 0 events, |
| 0 events, | 1 event,This wellness class is led by James Hodge each Monday at 9:00 am. The Stretch & Strengthen class combines a number of exercises and chair yoga. You will lift light weights, work on stamina and balance, then finish the session with a cool down of chair yoga. Classes are $25.00 per class, per quarter. […] | 3 events,Chair Yoga, a gentle form of yoga which uses a chair for balance or for sitting to do the poses, is a great entryway into senior exercise programs. You will not have to get on the floor, and you will learn new ways to stay healthy and active at a pace that is right […] Chair Yoga, a gentle form of yoga which uses a chair for balance or for sitting to do the poses, is a great entryway into senior exercise programs. You will not have to get on the floor, and you will learn new ways to stay healthy and active at a pace that is right […] Tai chi is a gentle, low-impact exercise that originated in ancient China as a martial art. It involves a series of slow, graceful movements, physical postures, controlled breathing, and a meditative state of mind. This class is for anyone who wants an exercise that leaves you relaxed and in a better mood thanks to […] | 2 events,This wellness class is led by James each Wednesday at 1:00pm. Come get your blood pumping, get limber, and strong! Formerly called Balance & Core Yoga Experience the rejuvenating benefits of Sit-Stand Yoga - a unique practice designed to accommodate individuals of all experience levels and physical abilities. Basic yoga poses and the principles of breath and gaze are modified to incorporate chairs and blocks in addition to the traditional mat. The focus […] | 4 events, Join us for a light lunch, treats, and games while we celebrate Indigenous People's Day! As a light lunch will be served, it is very important that you pre-register for this event, so we kindly ask that you sign up by 12pm the day before. You can sign up using the form below: […] Dance to the rhythm of a healthy life each Thursday morning at 9:00 am. No experience or partner required, and this class is free to all participants.  This group meets every Second and Fourth Thursday of the month at 9:00am. This meeting is free and open to all retired and senior Veterans and spouses or widows of Veterans. Our Veteran's coordinator schedules speakers and veterans’ counselors, and helps to promote awareness of veterans’ needs. Hosted by the Thames Valley Council for […] | 3 events, Every second and fourth Friday of the month, a free community breakfast is served in the Robert A. Granato Senior Center lunch room (upstairs) at 8:30am - 10am - sponsored and prepared by the Pawcatuck Lions. This breakfast is free, for all ages, and is open to the public. Come enjoy a delicious breakfast […] A wellness class led by Regina each Friday at 9:45 am. This is the most strenuous yoga class we offer. Participants DO get down on the floor mats unlike chair yoga, but positions may be modified for your mobility level. For more information, please call (860) 599-3285, ext 102 or email [email protected] | 0 events, |
| 0 events, | 1 event,This wellness class is led by James Hodge each Monday at 9:00 am. The Stretch & Strengthen class combines a number of exercises and chair yoga. You will lift light weights, work on stamina and balance, then finish the session with a cool down of chair yoga. Classes are $25.00 per class, per quarter. […] | 3 events,Chair Yoga, a gentle form of yoga which uses a chair for balance or for sitting to do the poses, is a great entryway into senior exercise programs. You will not have to get on the floor, and you will learn new ways to stay healthy and active at a pace that is right […] Chair Yoga, a gentle form of yoga which uses a chair for balance or for sitting to do the poses, is a great entryway into senior exercise programs. You will not have to get on the floor, and you will learn new ways to stay healthy and active at a pace that is right […] Tai chi is a gentle, low-impact exercise that originated in ancient China as a martial art. It involves a series of slow, graceful movements, physical postures, controlled breathing, and a meditative state of mind. This class is for anyone who wants an exercise that leaves you relaxed and in a better mood thanks to […] | 2 events,This wellness class is led by James each Wednesday at 1:00pm. Come get your blood pumping, get limber, and strong! Formerly called Balance & Core Yoga Experience the rejuvenating benefits of Sit-Stand Yoga - a unique practice designed to accommodate individuals of all experience levels and physical abilities. Basic yoga poses and the principles of breath and gaze are modified to incorporate chairs and blocks in addition to the traditional mat. The focus […] | 4 events, It seems like every day there is a new scam on the internet to worry about. Have you heard of the one called "Catfishing"? This is a "romance scam" which can happen when a person you've met on the internet slowly starts getting you to fall for them only so they can use you […] Dance to the rhythm of a healthy life each Thursday morning at 9:00 am. No experience or partner required, and this class is free to all participants. Chair Yoga, a gentle form of yoga which uses a chair for balance or for sitting to do the poses, is a great entryway into senior exercise programs. You will not have to get on the floor, and you will learn new ways to stay healthy and active at a pace that is right for […] | 1 event,A wellness class led by Regina each Friday at 9:45 am. This is the most strenuous yoga class we offer. Participants DO get down on the floor mats unlike chair yoga, but positions may be modified for your mobility level. | 0 events, |
| 0 events, | 1 event,This wellness class is led by James Hodge each Monday at 9:00 am. The Stretch & Strengthen class combines a number of exercises and chair yoga. You will lift light weights, work on stamina and balance, then finish the session with a cool down of chair yoga. Classes are $25.00 per class, per quarter. […] | 3 events,Chair Yoga, a gentle form of yoga which uses a chair for balance or for sitting to do the poses, is a great entryway into senior exercise programs. You will not have to get on the floor, and you will learn new ways to stay healthy and active at a pace that is right […] Chair Yoga, a gentle form of yoga which uses a chair for balance or for sitting to do the poses, is a great entryway into senior exercise programs. You will not have to get on the floor, and you will learn new ways to stay healthy and active at a pace that is right […] Tai chi is a gentle, low-impact exercise that originated in ancient China as a martial art. It involves a series of slow, graceful movements, physical postures, controlled breathing, and a meditative state of mind. This class is for anyone who wants an exercise that leaves you relaxed and in a better mood thanks to […] | 2 events,This wellness class is led by James each Wednesday at 1:00pm. Come get your blood pumping, get limber, and strong! Formerly called Balance & Core Yoga Experience the rejuvenating benefits of Sit-Stand Yoga - a unique practice designed to accommodate individuals of all experience levels and physical abilities. Basic yoga poses and the principles of breath and gaze are modified to incorporate chairs and blocks in addition to the traditional mat. The focus […] | 4 events, The holidays are approaching and bringing with them much to celebrate, but first, we want to celebrate all of you! It's going to be everyone's birthday today! Join us for cake, ice cream, PNC gifts, and the great company of your neighbors. As cake and ice cream will be served, it is very important […] Dance to the rhythm of a healthy life each Thursday morning at 9:00 am. No experience or partner required, and this class is free to all participants. This group meets every Second and Fourth Thursday of the month at 9:00am. This meeting is free and open to all retired and senior Veterans and spouses or widows of Veterans. Our Veteran's coordinator schedules speakers and veterans’ counselors, and helps to promote awareness of veterans’ needs. Hosted by the Thames Valley Council for […] | 3 events,Every second and fourth Friday of the month, a free community breakfast is served in the Robert A. Granato Senior Center lunch room (upstairs) at 8:30am - 10am - sponsored and prepared by the Pawcatuck Lions. This breakfast is free, for all ages, and is open to the public. Come enjoy a delicious breakfast […] A wellness class led by Regina each Friday at 9:45 am. This is the most strenuous yoga class we offer. Participants DO get down on the floor mats unlike chair yoga, but positions may be modified for your mobility level. For more information, please call (860) 599-3285, ext 102 or email [email protected] | 0 events, |
| 0 events, | 1 event,This wellness class is led by James Hodge each Monday at 9:00 am. The Stretch & Strengthen class combines a number of exercises and chair yoga. You will lift light weights, work on stamina and balance, then finish the session with a cool down of chair yoga. Classes are $25.00 per class, per quarter. […] | 4 events, Ride in style on a Coach bus as we make the spooky trek through Rhode Island to enjoy this years Jack-O-Lantern Spectacular at Roger Williams Park & Zoo. Thank you for your interest in traveling with the PNC - the bus is now full for this year's trip, but we will be doing this […] Chair Yoga, a gentle form of yoga which uses a chair for balance or for sitting to do the poses, is a great entryway into senior exercise programs. You will not have to get on the floor, and you will learn new ways to stay healthy and active at a pace that is right […] Chair Yoga, a gentle form of yoga which uses a chair for balance or for sitting to do the poses, is a great entryway into senior exercise programs. You will not have to get on the floor, and you will learn new ways to stay healthy and active at a pace that is right […] | 2 events,This wellness class is led by James each Wednesday at 1:00pm. Come get your blood pumping, get limber, and strong! Formerly called Balance & Core Yoga Experience the rejuvenating benefits of Sit-Stand Yoga - a unique practice designed to accommodate individuals of all experience levels and physical abilities. Basic yoga poses and the principles of breath and gaze are modified to incorporate chairs and blocks in addition to the traditional mat. The focus […] | 3 events, Are you creepy or are you kooky? Are you mysterious or spooky? It doesn't matter, we want you to come to our costume party! We're going to bring out the games again and enjoy each other's company this afternoon. As refreshments will be served, it is very important that you pre-register for this event, […] Dance to the rhythm of a healthy life each Thursday morning at 9:00 am. No experience or partner required, and this class is free to all participants. Chair Yoga, a gentle form of yoga which uses a chair for balance or for sitting to do the poses, is a great entryway into senior exercise programs. You will not have to get on the floor, and you will learn new ways to stay healthy and active at a pace that is right for […] | 2 events,A wellness class led by Regina each Friday at 9:45 am. This is the most strenuous yoga class we offer. Participants DO get down on the floor mats unlike chair yoga, but positions may be modified for your mobility level. For more information, please call (860) 599-3285, ext 102 or email [email protected] | 0 events, |
