7 events found.
Week of Events
Sunday, April 2, 2028
No events on this day.
Monday, April 3, 2028
- April 3, 2028 -Stretch and Strengthen – Monday at 9am
- April 3, 2028 -Senior Sweat Session
- April 3, 2028 -Bingo w/ Lunch and Prizes
Stretch and Strengthen – Monday at 9am
This wellness class is led by James Hodge each Monday at 9:00 am. The Stretch & Strengthen class combines a number of exercises and chair yoga. You will lift light weights, work on stamina and balance, then finish the session with a cool down of chair yoga. Classes are $25.00 per class, per quarter. […]
Senior Sweat Session
This wellness class is led by James Hodge each Monday at 10:15am starting July 6th. There will be no sitting down in the Sweat Sessions. James will keep you up and moving for a better, more active life. Classes are $25.00 per class, per quarter. You can register and pay with the form below.
Bingo w/ Lunch and Prizes
BINGO is held at the PNC Senior Center every Monday and Tuesday, and Wednesday from 11am - 12:30pm A free, light lunch is served to seniors 60+ with a $3 donation appreciated. Online registration is not required for BINGO.
Tuesday, April 4, 2028
- April 4, 2028 -Chair Yoga – Tuesday 9am
- April 4, 2028 -Chair Yoga – Tuesday at 10:15am
- April 4, 2028 -Bingo w/ Lunch and Prizes
- April 4, 2028 -Painting Class
Chair Yoga – Tuesday 9am
Chair Yoga, a gentle form of yoga which uses a chair for balance or for sitting to do the poses, is a great entryway into senior exercise programs. You will not have to get on the floor, and you will learn new ways to stay healthy and active at a pace that is right […]
Chair Yoga – Tuesday at 10:15am
Chair Yoga, a gentle form of yoga which uses a chair for balance or for sitting to do the poses, is a great entryway into senior exercise programs. You will not have to get on the floor, and you will learn new ways to stay healthy and active at a pace that is right […]
Bingo w/ Lunch and Prizes
BINGO is held at the PNC Senior Center every Monday and Tuesday, and Wednesday from 11am - 12:30pm A free, light lunch is served to seniors 60+ with a $3 donation appreciated. Online registration is not required for BINGO.
Painting Class
Every week artists of all levels and abilities join in an Open Studio Art Class at Pawcatuck Neighborhood Center. There has been a group gathering at PNC with various artists and instructors for over 20+ years. Under the guidance of Artists’ Cooperative Gallery of Westerly artists Helen Roy & Paul Flanagan, participants spend 2 […]
Wednesday, April 5, 2028
- April 5, 2028 -Sit & Stand Yoga
- April 5, 2028 -Bingo w/ Lunch and Prizes
- April 5, 2028 -Stretch and Strengthen – Wednesdays at 1pm
- April 5, 2028PNC Job Search Club
- April 5, 2028 -Tai Chi
Sit & Stand Yoga
Experience the rejuvenating benefits of Sit-Stand Yoga - a unique practice designed to accommodate individuals of all experience levels and physical abilities. Basic yoga poses and the principles of breath and gaze are modified to incorporate chairs and blocks in addition to the traditional mat. The focus of this gentle practice is on […]
Bingo w/ Lunch and Prizes
BINGO is held at the PNC Senior Center every Monday and Tuesday, and Wednesday from 11am - 12:30pm A free, light lunch is served to seniors 60+ with a $3 donation appreciated. Online registration is not required for BINGO.
Stretch and Strengthen – Wednesdays at 1pm
This wellness class is led by James Hodge each Wednesday at 1:00pm. The Stretch & Strengthen class combines a number of exercises and chair yoga. You will lift light weights, work on stamina and balance, then finish the session with a cool down of chair yoga. Classes are $25.00 per class, per quarter. You […]
PNC Job Search Club
Please use this form to let us know you're coming! You can also register by calling 860-599-3285 x102
Tai Chi
Tai chi is a gentle, low-impact exercise that originated in ancient China as a martial art. It involves a series of slow, graceful movements, physical postures, controlled breathing, and a meditative state of mind. This class is for anyone who wants an exercise that leaves you relaxed and in a better mood thanks to […]
Thursday, April 6, 2028
- April 6, 2028 -Line Dancing
- April 6, 2028 -Chair Yoga – Thursday at 2:00pm
- April 6, 2028 -Caregiver Support Group
Line Dancing
Dance to the rhythm of a healthy life each Thursday morning at 9:00 am. No experience or partner required, and this class is free to all participants.
Chair Yoga – Thursday at 2:00pm
Chair Yoga, a gentle form of yoga which uses a chair for balance or for sitting to do the poses, is a great entryway into senior exercise programs. You will not have to get on the floor, and you will learn new ways to stay healthy and active at a pace that is right for […]
Caregiver Support Group
For more information, please call (860) 599-3285, ext 102 or email [email protected]
Friday, April 7, 2028
- April 7, 2028 -Gentle Yoga
- April 7, 2028 -Grief Support Group
Gentle Yoga
A wellness class led by Regina each Friday at 9:45 am. This is the most strenuous yoga class we offer. Participants DO get down on the floor mats unlike chair yoga, but positions may be modified for your mobility level.
Grief Support Group
For more information, please call (860) 599-3285, ext 102 or email [email protected]
Saturday, April 8, 2028
No events on this day.
