
Week of Events
Sunday, October 11, 2026
No events on this day.
Monday, October 12, 2026
- October 12, 2026 -Stretch and Strengthen – Monday at 9am
- October 12, 2026 -Senior Sweat Session
- October 12, 2026 -Bingo w/ Lunch and Prizes
Stretch and Strengthen – Monday at 9am
This wellness class is led by James Hodge each Monday at 9:00 am. The Stretch & Strengthen class combines a number of exercises and chair yoga. You will lift […]
Senior Sweat Session
This wellness class is led by James Hodge each Monday at 10:15am starting July 6th. There will be no sitting down in the Sweat Sessions. James will keep you […]
Bingo w/ Lunch and Prizes
BINGO is held at the PNC Senior Center every Monday and Tuesday, and Wednesday from 11am - 12:30pm A free, light lunch is served to seniors 60+ with a […]
Tuesday, October 13, 2026
- October 13, 2026 -Chair Yoga – Tuesday 9am
- October 13, 2026 -Chair Yoga – Tuesday at 10:15am
- October 13, 2026 -Bingo w/ Lunch and Prizes
- October 13, 2026 -Painting Class
Chair Yoga – Tuesday 9am
Chair Yoga, a gentle form of yoga which uses a chair for balance or for sitting to do the poses, is a great entryway into senior exercise programs. You […]
Chair Yoga – Tuesday at 10:15am
Chair Yoga, a gentle form of yoga which uses a chair for balance or for sitting to do the poses, is a great entryway into senior exercise programs. You […]
Bingo w/ Lunch and Prizes
BINGO is held at the PNC Senior Center every Monday and Tuesday, and Wednesday from 11am - 12:30pm A free, light lunch is served to seniors 60+ with a […]
Painting Class
Every week artists of all levels and abilities join in an Open Studio Art Class at Pawcatuck Neighborhood Center. There has been a group gathering at PNC with various artists and instructors for over 20+ years. Under the guidance of Artists’ Cooperative Gallery of Westerly artists Helen Roy & Paul Flanagan, participants spend 2 […]
Wednesday, October 14, 2026
- October 14, 2026 -Sit & Stand Yoga
- October 14, 2026 -Bingo w/ Lunch and Prizes
- October 14, 2026 -Stretch and Strengthen – Wednesdays at 1pm
- October 14, 2026PNC Job Search Club
- October 14, 2026 -Tai Chi
Sit & Stand Yoga
Experience the rejuvenating benefits of Sit-Stand Yoga - a unique practice designed to accommodate individuals of all experience levels and physical abilities. Basic yoga poses and the principles […]
Bingo w/ Lunch and Prizes
BINGO is held at the PNC Senior Center every Monday and Tuesday, and Wednesday from 11am - 12:30pm A free, light lunch is served to seniors 60+ with a […]
Stretch and Strengthen – Wednesdays at 1pm
This wellness class is led by James Hodge each Wednesday at 1:00pm. The Stretch & Strengthen class combines a number of exercises and chair yoga. You will lift light weights, work on stamina and balance, then finish the session with a cool down of chair yoga. Classes are $25.00 per class, per quarter. You […]
PNC Job Search Club
Please use this form to let us know you're coming! You can also register by calling 860-599-3285 x102
Tai Chi
Tai chi is a gentle, low-impact exercise that originated in ancient China as a martial art. It involves a series of slow, graceful movements, physical postures, controlled breathing, and a meditative state of mind. This class is for anyone who wants an exercise that leaves you relaxed and in a better mood thanks to […]
Thursday, October 15, 2026
- October 15, 2026 -Line Dancing
- Featured October 15, 2026 -Featured Lunch & Learn Series: Outstanding Courage – Speaking Out About Slavery
- October 15, 2026 -Chair Yoga – Thursday at 2:00pm
- October 15, 2026 -Caregiver Support Group
Line Dancing
Dance to the rhythm of a healthy life each Thursday morning at 9:00 am. No experience or partner required, and this class is free to all participants.
Lunch & Learn Series: Outstanding Courage – Speaking Out About Slavery
A light lunch will be served. Guests MUST kindly register by 12:00pm the Tuesday before the talk. Registration is now closed.
Chair Yoga – Thursday at 2:00pm
Chair Yoga, a gentle form of yoga which uses a chair for balance or for sitting to do the poses, is a great entryway into senior exercise programs. You will […]
Caregiver Support Group
For more information, please call (860) 599-3285, ext 102 or email [email protected]
Friday, October 16, 2026
- October 16, 2026 -Gentle Yoga
- Featured October 16, 2026 -Featured Senior Social Lunches – Chicken Marsala with Beef Barley Soup
Gentle Yoga
A wellness class led by Regina each Friday at 9:45 am. This is the most strenuous yoga class we offer. Participants DO get down on the floor mats unlike […]
Senior Social Lunches – Chicken Marsala with Beef Barley Soup
Guests MUST kindly register by 12:00pm the Tuesday before the lunch. Meals are free for those 60+ with a suggested $4.00 donation. Meals are $18.00 each for those […]
Saturday, October 17, 2026
No events on this day.














