
Week of Events
Sunday, March 22, 2026
No events on this day.
Monday, March 23, 2026
- March 23, 2026 -Stretch and Strengthen – Monday at 9am
- March 23, 2026 -Bingo w/ Lunch and Prizes
Stretch and Strengthen – Monday at 9am
This wellness class is led by James Hodge each Monday at 9:00 am. The Stretch & Strengthen class combines a number of exercises and chair yoga. You will lift light weights, work on stamina and balance, then finish the session with a cool down of chair yoga. Classes are $25.00 per class, per quarter. […]
Bingo w/ Lunch and Prizes
BINGO is held at the PNC Senior Center every Monday and Tuesday, and Wednesday from 11am - 12:30pm A free, light lunch is served to seniors 60+ with a $3 donation appreciated. Online registration is not required for BINGO.
Tuesday, March 24, 2026
- March 24, 2026 -Chair Yoga – Tuesday 9am
- March 24, 2026 -Chair Yoga – Tuesday at 10:15am
- March 24, 2026 -Bingo w/ Lunch and Prizes
- March 24, 2026 -Painting Class
Chair Yoga – Tuesday 9am
Chair Yoga, a gentle form of yoga which uses a chair for balance or for sitting to do the poses, is a great entryway into senior exercise programs. You will not have to get on the floor, and you will learn new ways to stay healthy and active at a pace that is right […]
Chair Yoga – Tuesday at 10:15am
Chair Yoga, a gentle form of yoga which uses a chair for balance or for sitting to do the poses, is a great entryway into senior exercise programs. You will not have to get on the floor, and you will learn new ways to stay healthy and active at a pace that is right […]
Bingo w/ Lunch and Prizes
BINGO is held at the PNC Senior Center every Monday and Tuesday, and Wednesday from 11am - 12:30pm A free, light lunch is served to seniors 60+ with a $3 donation appreciated. Online registration is not required for BINGO.
Painting Class
Every week artists of all levels and abilities join in an Open Studio Art Class at Pawcatuck Neighborhood Center. There has been a group gathering at PNC with various artists and instructors for over 20+ years. Under the guidance of Artists’ Cooperative Gallery of Westerly artists Helen Roy & Paul Flanagan, participants spend 2 […]
Wednesday, March 25, 2026
- March 25, 2026 -Sit & Stand Yoga
- March 25, 2026 -Bingo w/ Lunch and Prizes
- March 25, 2026 -Stretch and Strengthen – Wednesdays at 1pm
- March 25, 2026PNC Job Search Club
- March 25, 2026 -Tai Chi
Sit & Stand Yoga
Experience the rejuvenating benefits of Sit-Stand Yoga - a unique practice designed to accommodate individuals of all experience levels and physical abilities. Basic yoga poses and the principles of breath and gaze are modified to incorporate chairs and blocks in addition to the traditional mat. The focus of this gentle practice is on […]
Bingo w/ Lunch and Prizes
BINGO is held at the PNC Senior Center every Monday and Tuesday, and Wednesday from 11am - 12:30pm A free, light lunch is served to seniors 60+ with a $3 donation appreciated. Online registration is not required for BINGO.
Stretch and Strengthen – Wednesdays at 1pm
This wellness class is led by James Hodge each Wednesday at 1:00pm. The Stretch & Strengthen class combines a number of exercises and chair yoga. You will lift light weights, work on stamina and balance, then finish the session with a cool down of chair yoga. Classes are $25.00 per class, per quarter. You […]
PNC Job Search Club
Please use this form to let us know you're coming! You can also register by calling 860-599-3285 x102
Tai Chi
Tai chi is a gentle, low-impact exercise that originated in ancient China as a martial art. It involves a series of slow, graceful movements, physical postures, controlled breathing, and a meditative state of mind. This class is for anyone who wants an exercise that leaves you relaxed and in a better mood thanks to […]
Thursday, March 26, 2026
- March 26, 2026 -Line Dancing
- March 26, 2026 -Veterans Coffee Hour
- March 26, 2026 -Lunch & Learn Series: Mandala Art Workshop
- March 26, 2026 -Chair Yoga – Thursday at 2:00pm
- Featured March 26, 2026 -Featured Charitable Cocktails at A.T.Y. Bar & Bonbons Mystic
Line Dancing
Dance to the rhythm of a healthy life each Thursday morning at 9:00 am. No experience or partner required, and this class is free to all participants.
Veterans Coffee Hour
This group meets every Second and Fourth Thursday of the month at 9:00am. This meeting is free and open to all retired and senior Veterans and spouses or widows of Veterans. Our Veteran's coordinator schedules speakers and veterans’ counselors, and helps to promote awareness of veterans’ needs. Hosted by the Thames Valley Council for […]
Lunch & Learn Series: Mandala Art Workshop
Learn about the Mystic Museum of Art while their Director of Education teaches us how to draw mandalas. This event is now full and registration is closed.
Chair Yoga – Thursday at 2:00pm
Chair Yoga, a gentle form of yoga which uses a chair for balance or for sitting to do the poses, is a great entryway into senior exercise programs. You will not have to get on the floor, and you will learn new ways to stay healthy and active at a pace that is right for […]
Charitable Cocktails at A.T.Y. Bar & Bonbons Mystic
Please use the form below to RSVP to this event:
Friday, March 27, 2026
- March 27, 2026 -Community Breakfast
- March 27, 2026 -Gentle Yoga
- March 27, 2026 -Grief Support Group
Community Breakfast
Every second and fourth Friday of the month, a free community breakfast is served in the Robert A. Granato Senior Center lunch room (upstairs) at 8:30am - 10am - sponsored and prepared by the Pawcatuck Lions. This breakfast is free, for all ages, and is open to the public. Come enjoy a delicious breakfast […]
Gentle Yoga
A wellness class led by Regina each Friday at 9:45 am. This is the most strenuous yoga class we offer. Participants DO get down on the floor mats unlike chair yoga, but positions may be modified for your mobility level.
Grief Support Group
For more information, please call (860) 599-3285, ext 102 or email [email protected]
Saturday, March 28, 2026
No events on this day.
















