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| 0 events, | 2 events, - The PNC Book Club meets on the last Monday of the month at 1:00pm in our dining room. You do not need to pre-register to join the book club. If you are interested in reading with us, copies of Tuesdays With Morrie are on hold to borrow from the Stonington Free Library. We will be […]  This wellness class is led by James Hodge each Monday at 9:00 am. The Stretch & Strengthen class combines a number of exercises and chair yoga. You will lift light weights, work on stamina and balance, then finish the session with a cool down of chair yoga. Classes are $25.00 per class, per quarter. […] | 3 events, Chair Yoga, a gentle form of yoga which uses a chair for balance or for sitting to do the poses, is a great entryway into senior exercise programs. You will not have to get on the floor, and you will learn new ways to stay healthy and active at a pace that is right […]  Chair Yoga, a gentle form of yoga which uses a chair for balance or for sitting to do the poses, is a great entryway into senior exercise programs. You will not have to get on the floor, and you will learn new ways to stay healthy and active at a pace that is right […]  Every week artists of all levels and abilities join in an Open Studio Art Class at Pawcatuck Neighborhood Center. There has been a group gathering at PNC with various artists and instructors for over 20+ years. Under the guidance of Artists’ Cooperative Gallery of Westerly artists Helen Roy & Paul Flanagan, participants spend 2 […] | 3 events, Experience the rejuvenating benefits of Sit-Stand Yoga - a unique practice designed to accommodate individuals of all experience levels and physical abilities. Basic yoga poses and the principles of breath and gaze are modified to incorporate chairs and blocks in addition to the traditional mat. The focus of this gentle practice is on […] This wellness class is led by James Hodge each Wednesday at 1:00pm. The Stretch & Strengthen class combines a number of exercises and chair yoga. You will lift light weights, work on stamina and balance, then finish the session with a cool down of chair yoga. Classes are $25.00 per class, per quarter. You […]  Tai chi is a gentle, low-impact exercise that originated in ancient China as a martial art. It involves a series of slow, graceful movements, physical postures, controlled breathing, and a meditative state of mind. This class is for anyone who wants an exercise that leaves you relaxed and in a better mood thanks to […] | 4 events, A light lunch will be served, so guests MUST kindly register by 12:00pm the Tuesday before the talk. You may register by emailing [email protected], calling 860-599-3285 x102, at our front desk, or by using the form below. Please register no later than Tuesday, September 30th at 12pm.  Dance to the rhythm of a healthy life each Thursday morning at 9:00 am. No experience or partner required, and this class is free to all participants.  Chair Yoga, a gentle form of yoga which uses a chair for balance or for sitting to do the poses, is a great entryway into senior exercise programs. You will not have to get on the floor, and you will learn new ways to stay healthy and active at a pace that is right for […] | 2 events, A wellness class led by Regina each Friday at 9:45 am. This is the most strenuous yoga class we offer. Participants DO get down on the floor mats unlike chair yoga, but positions may be modified for your mobility level.  For more information, please call (860) 599-3285, ext 102 or email [email protected] | 0 events, |
| 0 events, | 2 events,This wellness class is led by James Hodge each Monday at 9:00 am. The Stretch & Strengthen class combines a number of exercises and chair yoga. You will lift light weights, work on stamina and balance, then finish the session with a cool down of chair yoga. Classes are $25.00 per class, per quarter. […]  BINGO is held at the PNC Senior Center every Monday, Tuesday, and Wednesday at 11 a.m. A free, light lunch is served to seniors 60+ with a $3 donation appreciated. | 4 events,Chair Yoga, a gentle form of yoga which uses a chair for balance or for sitting to do the poses, is a great entryway into senior exercise programs. You will not have to get on the floor, and you will learn new ways to stay healthy and active at a pace that is right […] Chair Yoga, a gentle form of yoga which uses a chair for balance or for sitting to do the poses, is a great entryway into senior exercise programs. You will not have to get on the floor, and you will learn new ways to stay healthy and active at a pace that is right […] BINGO is held at the PNC Senior Center every Monday, Tuesday, and Wednesday at 11 a.m. A free, light lunch is served to seniors 60+ with a $3 donation appreciated. | 4 events,Experience the rejuvenating benefits of Sit-Stand Yoga - a unique practice designed to accommodate individuals of all experience levels and physical abilities. Basic yoga poses and the principles of breath and gaze are modified to incorporate chairs and blocks in addition to the traditional mat. The focus of this gentle practice is on […] BINGO is held at the PNC Senior Center every Monday and Tuesday, and Wednesday from 11am - 12:30pm A free, light lunch is served to seniors 60+ with a $3 donation appreciated. Online registration is not required for BINGO. This wellness class is led by James Hodge each Wednesday at 1:00pm. The Stretch & Strengthen class combines a number of exercises and chair yoga. You will lift light weights, work on stamina and balance, then finish the session with a cool down of chair yoga. Classes are $25.00 per class, per quarter. You […] | 4 events, At this Meet the Geek talk, we will be focusing on email, so please bring your list of questions. You can also send your questions early to Cheney, the PNC's resident Geek, at [email protected] or by calling 860-599-3285 x102 A light lunch will be served, so guests MUST kindly register by 12:00pm the Tuesday […] Dance to the rhythm of a healthy life each Thursday morning at 9:00 am. No experience or partner required, and this class is free to all participants.  This group meets every Second and Fourth Thursday of the month at 9:00am. This meeting is free and open to all retired and senior Veterans and spouses or widows of Veterans. Our Veteran's coordinator schedules speakers and veterans’ counselors, and helps to promote awareness of veterans’ needs. Hosted by the Thames Valley Council for […] | 3 events, Every second and fourth Friday of the month, a free community breakfast is served in the Robert A. Granato Senior Center lunch room (upstairs) at 8:30am - 10am - sponsored and prepared by the Pawcatuck Lions. This breakfast is free, for all ages, and is open to the public. Come enjoy a delicious breakfast […] A wellness class led by Regina each Friday at 9:45 am. This is the most strenuous yoga class we offer. Participants DO get down on the floor mats unlike chair yoga, but positions may be modified for your mobility level. For more information, please call (860) 599-3285, ext 102 or email [email protected] | 0 events, |
| 0 events, | 2 events,This wellness class is led by James Hodge each Monday at 9:00 am. The Stretch & Strengthen class combines a number of exercises and chair yoga. You will lift light weights, work on stamina and balance, then finish the session with a cool down of chair yoga. Classes are $25.00 per class, per quarter. […] BINGO is held at the PNC Senior Center every Monday and Tuesday, and Wednesday from 11am - 12:30pm A free, light lunch is served to seniors 60+ with a $3 donation appreciated. Online registration is not required for BINGO. | 4 events,Chair Yoga, a gentle form of yoga which uses a chair for balance or for sitting to do the poses, is a great entryway into senior exercise programs. You will not have to get on the floor, and you will learn new ways to stay healthy and active at a pace that is right […] Chair Yoga, a gentle form of yoga which uses a chair for balance or for sitting to do the poses, is a great entryway into senior exercise programs. You will not have to get on the floor, and you will learn new ways to stay healthy and active at a pace that is right […] BINGO is held at the PNC Senior Center every Monday and Tuesday, and Wednesday from 11am - 12:30pm A free, light lunch is served to seniors 60+ with a $3 donation appreciated. Online registration is not required for BINGO. | 4 events,Experience the rejuvenating benefits of Sit-Stand Yoga - a unique practice designed to accommodate individuals of all experience levels and physical abilities. Basic yoga poses and the principles of breath and gaze are modified to incorporate chairs and blocks in addition to the traditional mat. The focus of this gentle practice is on […] BINGO is held at the PNC Senior Center every Monday and Tuesday, and Wednesday from 11am - 12:30pm A free, light lunch is served to seniors 60+ with a $3 donation appreciated. Online registration is not required for BINGO. This wellness class is led by James Hodge each Wednesday at 1:00pm. The Stretch & Strengthen class combines a number of exercises and chair yoga. You will lift light weights, work on stamina and balance, then finish the session with a cool down of chair yoga. Classes are $25.00 per class, per quarter. You […] | 4 events, Representatives from Behavioral Health Group will discuss the impact of addiction in the community, and the ways you can help and support your loved ones. A light lunch will be served, so guests MUST kindly register by 12:00pm the Tuesday before the talk. You may register by emailing [email protected], calling 860-599-3285 x102, at our […] Dance to the rhythm of a healthy life each Thursday morning at 9:00 am. No experience or partner required, and this class is free to all participants. Chair Yoga, a gentle form of yoga which uses a chair for balance or for sitting to do the poses, is a great entryway into senior exercise programs. You will not have to get on the floor, and you will learn new ways to stay healthy and active at a pace that is right for […] | 1 event,A wellness class led by Regina each Friday at 9:45 am. This is the most strenuous yoga class we offer. Participants DO get down on the floor mats unlike chair yoga, but positions may be modified for your mobility level. | 0 events, |
| 0 events, | 2 events,This wellness class is led by James Hodge each Monday at 9:00 am. The Stretch & Strengthen class combines a number of exercises and chair yoga. You will lift light weights, work on stamina and balance, then finish the session with a cool down of chair yoga. Classes are $25.00 per class, per quarter. […] BINGO is held at the PNC Senior Center every Monday and Tuesday, and Wednesday from 11am - 12:30pm A free, light lunch is served to seniors 60+ with a $3 donation appreciated. Online registration is not required for BINGO. | 4 events,Chair Yoga, a gentle form of yoga which uses a chair for balance or for sitting to do the poses, is a great entryway into senior exercise programs. You will not have to get on the floor, and you will learn new ways to stay healthy and active at a pace that is right […] Chair Yoga, a gentle form of yoga which uses a chair for balance or for sitting to do the poses, is a great entryway into senior exercise programs. You will not have to get on the floor, and you will learn new ways to stay healthy and active at a pace that is right […] BINGO is held at the PNC Senior Center every Monday and Tuesday, and Wednesday from 11am - 12:30pm A free, light lunch is served to seniors 60+ with a $3 donation appreciated. Online registration is not required for BINGO. | 4 events,Experience the rejuvenating benefits of Sit-Stand Yoga - a unique practice designed to accommodate individuals of all experience levels and physical abilities. Basic yoga poses and the principles of breath and gaze are modified to incorporate chairs and blocks in addition to the traditional mat. The focus of this gentle practice is on […] BINGO is held at the PNC Senior Center every Monday and Tuesday, and Wednesday from 11am - 12:30pm A free, light lunch is served to seniors 60+ with a $3 donation appreciated. Online registration is not required for BINGO. This wellness class is led by James Hodge each Wednesday at 1:00pm. The Stretch & Strengthen class combines a number of exercises and chair yoga. You will lift light weights, work on stamina and balance, then finish the session with a cool down of chair yoga. Classes are $25.00 per class, per quarter. You […] | 4 events, This event has reached its guest capacity and signups are now closed. Please be sure to sign up on the Tuesday before every talk. Thank you! Dance to the rhythm of a healthy life each Thursday morning at 9:00 am. No experience or partner required, and this class is free to all participants. This group meets every Second and Fourth Thursday of the month at 9:00am. This meeting is free and open to all retired and senior Veterans and spouses or widows of Veterans. Our Veteran's coordinator schedules speakers and veterans’ counselors, and helps to promote awareness of veterans’ needs. Hosted by the Thames Valley Council for […] | 3 events,Every second and fourth Friday of the month, a free community breakfast is served in the Robert A. Granato Senior Center lunch room (upstairs) at 8:30am - 10am - sponsored and prepared by the Pawcatuck Lions. This breakfast is free, for all ages, and is open to the public. Come enjoy a delicious breakfast […] A wellness class led by Regina each Friday at 9:45 am. This is the most strenuous yoga class we offer. Participants DO get down on the floor mats unlike chair yoga, but positions may be modified for your mobility level. For more information, please call (860) 599-3285, ext 102 or email [email protected] | 0 events, |
| 0 events, | 2 events,This wellness class is led by James Hodge each Monday at 9:00 am. The Stretch & Strengthen class combines a number of exercises and chair yoga. You will lift light weights, work on stamina and balance, then finish the session with a cool down of chair yoga. Classes are $25.00 per class, per quarter. […] BINGO is held at the PNC Senior Center every Monday and Tuesday, and Wednesday from 11am - 12:30pm A free, light lunch is served to seniors 60+ with a $3 donation appreciated. Online registration is not required for BINGO. | 4 events,Chair Yoga, a gentle form of yoga which uses a chair for balance or for sitting to do the poses, is a great entryway into senior exercise programs. You will not have to get on the floor, and you will learn new ways to stay healthy and active at a pace that is right […] Chair Yoga, a gentle form of yoga which uses a chair for balance or for sitting to do the poses, is a great entryway into senior exercise programs. You will not have to get on the floor, and you will learn new ways to stay healthy and active at a pace that is right […] BINGO is held at the PNC Senior Center every Monday and Tuesday, and Wednesday from 11am - 12:30pm A free, light lunch is served to seniors 60+ with a $3 donation appreciated. Online registration is not required for BINGO. | 4 events,Experience the rejuvenating benefits of Sit-Stand Yoga - a unique practice designed to accommodate individuals of all experience levels and physical abilities. Basic yoga poses and the principles of breath and gaze are modified to incorporate chairs and blocks in addition to the traditional mat. The focus of this gentle practice is on […] BINGO is held at the PNC Senior Center every Monday and Tuesday, and Wednesday from 11am - 12:30pm A free, light lunch is served to seniors 60+ with a $3 donation appreciated. Online registration is not required for BINGO. This wellness class is led by James Hodge each Wednesday at 1:00pm. The Stretch & Strengthen class combines a number of exercises and chair yoga. You will lift light weights, work on stamina and balance, then finish the session with a cool down of chair yoga. Classes are $25.00 per class, per quarter. You […] | 3 events, Refreshments will be served, so guests MUST kindly register by 12:00pm the Tuesday before the talk. You may register at our front desk, or by using the form below. Please register no later than Tuesday, October 21st at 12pm. Dance to the rhythm of a healthy life each Thursday morning at 9:00 am. No experience or partner required, and this class is free to all participants. Chair Yoga, a gentle form of yoga which uses a chair for balance or for sitting to do the poses, is a great entryway into senior exercise programs. You will not have to get on the floor, and you will learn new ways to stay healthy and active at a pace that is right for […] | 2 events,A wellness class led by Regina each Friday at 9:45 am. This is the most strenuous yoga class we offer. Participants DO get down on the floor mats unlike chair yoga, but positions may be modified for your mobility level. For more information, please call (860) 599-3285, ext 102 or email [email protected] | 0 events, |
