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X-WR-CALNAME:Pawcatuck Neighborhood Center
X-ORIGINAL-URL:https://pawcatuckneighborhoodcenter.org
X-WR-CALDESC:Events for Pawcatuck Neighborhood Center
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TZID:America/New_York
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251006T090000
DTEND;TZID=America/New_York:20251006T100000
DTSTAMP:20261022T144524Z
CREATED:20240702T180427Z
LAST-MODIFIED:20261022T144524Z
UID:10014210-1759741200-1759744800@pawcatuckneighborhoodcenter.org
SUMMARY:Stretch and Strengthen - Monday at 9am
DESCRIPTION:  \n \nThis wellness class is led by James Hodge each Monday at 9:00 am. \nThe Stretch & Strengthen class combines a number of exercises and chair yoga. You will lift light weights\, work on stamina and balance\, then finish the session with a cool down of chair yoga. \nClasses are $25.00 per class\, per quarter. You can register and pay with the form below. \n  \nPlease enable JavaScript in your browser to complete this form.		\n			Payment Sign-Up Strengthen\n			\n		\n		Name *FirstLastPhoneEmail *Newsletter Sign-UpPlease sign me up to receive email newsletters from the PNC.Billing Address *Address Line 1City--- Select state ---AlabamaAlaskaArizonaArkansasCaliforniaColoradoConnecticutDelawareDistrict of ColumbiaFloridaGeorgiaHawaiiIdahoIllinoisIndianaIowaKansasKentuckyLouisianaMaineMarylandMassachusettsMichiganMinnesotaMississippiMissouriMontanaNebraskaNevadaNew HampshireNew JerseyNew MexicoNew YorkNorth CarolinaNorth DakotaOhioOklahomaOregonPennsylvaniaRhode IslandSouth CarolinaSouth DakotaTennesseeTexasUtahVermontVirginiaWashingtonWest VirginiaWisconsinWyomingStateZip CodePaymentCard NumberMM123456789101112Expiration/YY2627282930313233343536Security CodeStretch & StrengthenPrice: $25.00Monday at 9 am  |  Quarterly registrationPay Now
URL:https://pawcatuckneighborhoodcenter.org/event/stretch-strengthen-2/2025-10-06/
LOCATION:Pawcatuck Neighborhood Center\, 27 Chase St\, Pawcatuck\, CT\, 06379\, United States
CATEGORIES:Wellness Programs
ATTACH;FMTTYPE=image/jpeg:https://pawcatuckneighborhoodcenter.org/wp-content/uploads/2023/01/james-hodge-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251006T110000
DTEND;TZID=America/New_York:20251006T123000
DTSTAMP:20251006T142927Z
CREATED:20251006T141746Z
LAST-MODIFIED:20251006T142927Z
UID:10021835-1759748400-1759753800@pawcatuckneighborhoodcenter.org
SUMMARY:Bingo w/ Lunch and Prizes
DESCRIPTION:  \nBINGO is held at the PNC Senior Center every Monday\, Tuesday\, and Wednesday at 11 a.m. \nA free\, light lunch is served to seniors 60+ with a $3 donation appreciated. \n  \n 
URL:https://pawcatuckneighborhoodcenter.org/event/bingo-w-lunch-and-prizes-2/2025-10-06/
LOCATION:Pawcatuck Neighborhood Center\, 27 Chase St\, Pawcatuck\, CT\, 06379\, United States
CATEGORIES:Lunches,Social Opportunities
ATTACH;FMTTYPE=image/jpeg:https://pawcatuckneighborhoodcenter.org/wp-content/uploads/2023/01/Bingo.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251007T090000
DTEND;TZID=America/New_York:20251007T100000
DTSTAMP:20260917T142402Z
CREATED:20240703T180046Z
LAST-MODIFIED:20260917T142402Z
UID:10017308-1759827600-1759831200@pawcatuckneighborhoodcenter.org
SUMMARY:Chair Yoga - Tuesday 9am
DESCRIPTION:  \nChair Yoga\, a gentle form of yoga which uses a chair for balance or for sitting to do the poses\, is a great entryway into senior exercise programs. \nYou will not have to get on the floor\, and you will learn new ways to stay healthy and active at a pace that is right for you. \nChair yoga is an accessible form of yoga designed to improve flexibility\, strength\, and balance all while sitting in a chair or using a chair for support. Attending chair yoga classes also helps to reduce stress. \nWhat typically happens in a class:\nRelaxation\nBreathing Exercises\nMeditation\nWarm-up with gentle stretches and mobility work\nStanding poses to build strength and stability\nBalance postures – to improve balance\nFinish up with gentle stretching and meditation \nClasses are $25.00 per class\, per quarter. You can register and pay with the form below. \nPlease enable JavaScript in your browser to complete this form.		\n			Name Address Newsletter\n			\n		\n		Name *FirstLastPhoneEmail *Newsletter Sign-UpPlease sign me up to receive email newsletters from the PNC.Billing Address *Address Line 1City--- Select state ---AlabamaAlaskaArizonaArkansasCaliforniaColoradoConnecticutDelawareDistrict of ColumbiaFloridaGeorgiaHawaiiIdahoIllinoisIndianaIowaKansasKentuckyLouisianaMaineMarylandMassachusettsMichiganMinnesotaMississippiMissouriMontanaNebraskaNevadaNew HampshireNew JerseyNew MexicoNew YorkNorth CarolinaNorth DakotaOhioOklahomaOregonPennsylvaniaRhode IslandSouth CarolinaSouth DakotaTennesseeTexasUtahVermontVirginiaWashingtonWest VirginiaWisconsinWyomingStateZip CodePaymentCard NumberMM123456789101112Expiration/YY2627282930313233343536Security CodeChair YogaPrice: $25.00Tuesdays at 9:00amPay Now
URL:https://pawcatuckneighborhoodcenter.org/event/chair-yoga-2-2-2/2025-10-07/
LOCATION:Pawcatuck Neighborhood Center\, 27 Chase St\, Pawcatuck\, CT\, 06379\, United States
CATEGORIES:Wellness Programs
ATTACH;FMTTYPE=image/png:https://pawcatuckneighborhoodcenter.org/wp-content/uploads/2024/01/chairyogatue9.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251007T101500
DTEND;TZID=America/New_York:20251007T111500
DTSTAMP:20260917T142433Z
CREATED:20240703T175919Z
LAST-MODIFIED:20260917T142433Z
UID:10017048-1759832100-1759835700@pawcatuckneighborhoodcenter.org
SUMMARY:Chair Yoga - Tuesday at 10:15am
DESCRIPTION:  \nChair Yoga\, a gentle form of yoga which uses a chair for balance or for sitting to do the poses\, is a great entryway into senior exercise programs. \nYou will not have to get on the floor\, and you will learn new ways to stay healthy and active at a pace that is right for you. \nChair yoga is an accessible form of yoga designed to improve flexibility\, strength\, and balance all while sitting in a chair or using a chair for support. Attending chair yoga classes also helps to reduce stress. \nWhat typically happens in a class:\nRelaxation\nBreathing Exercises\nMeditation\nWarm-up with gentle stretches and mobility work\nStanding poses to build strength and stability\nBalance postures – to improve balance\nFinish up with gentle stretching and meditation \n  \nClasses are $25.00 per class\, per quarter. You can register and pay with the form below. \n  \nPlease enable JavaScript in your browser to complete this form.		\n			Name at Chair\n			\n		\n		Name *FirstLastPhoneEmail *Newsletter Sign-UpPlease sign me up to receive email newsletters from the PNC.Billing Address *Address Line 1City--- Select state ---AlabamaAlaskaArizonaArkansasCaliforniaColoradoConnecticutDelawareDistrict of ColumbiaFloridaGeorgiaHawaiiIdahoIllinoisIndianaIowaKansasKentuckyLouisianaMaineMarylandMassachusettsMichiganMinnesotaMississippiMissouriMontanaNebraskaNevadaNew HampshireNew JerseyNew MexicoNew YorkNorth CarolinaNorth DakotaOhioOklahomaOregonPennsylvaniaRhode IslandSouth CarolinaSouth DakotaTennesseeTexasUtahVermontVirginiaWashingtonWest VirginiaWisconsinWyomingStateZip CodePaymentCard NumberMM123456789101112Expiration/YY2627282930313233343536Security CodeChair Yoga Tuesday at 10:15Price: $25.00Tuesdays at 10:15 am  |  Quarterly registrationPay Now
URL:https://pawcatuckneighborhoodcenter.org/event/chair-yoga-4-2/2025-10-07/
LOCATION:Pawcatuck Neighborhood Center\, 27 Chase St\, Pawcatuck\, CT\, 06379\, United States
CATEGORIES:Wellness Programs
ATTACH;FMTTYPE=image/png:https://pawcatuckneighborhoodcenter.org/wp-content/uploads/2024/01/chairyogatue1015.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251007T110000
DTEND;TZID=America/New_York:20251007T123000
DTSTAMP:20251006T143132Z
CREATED:20251006T143131Z
LAST-MODIFIED:20251006T143132Z
UID:10013365-1759834800-1759840200@pawcatuckneighborhoodcenter.org
SUMMARY:Bingo w/ Lunch and Prizes
DESCRIPTION:  \nBINGO is held at the PNC Senior Center every Monday\, Tuesday\, and Wednesday at 11 a.m. \nA free\, light lunch is served to seniors 60+ with a $3 donation appreciated. \n  \n 
URL:https://pawcatuckneighborhoodcenter.org/event/bingo-2-2/
LOCATION:Pawcatuck Neighborhood Center\, 27 Chase St\, Pawcatuck\, CT\, 06379\, United States
CATEGORIES:Lunches,Social Opportunities
ATTACH;FMTTYPE=image/jpeg:https://pawcatuckneighborhoodcenter.org/wp-content/uploads/2023/01/Bingo.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251007T123000
DTEND;TZID=America/New_York:20251007T143000
DTSTAMP:20260615T150706Z
CREATED:20250828T150850Z
LAST-MODIFIED:20260615T150706Z
UID:10020549-1759840200-1759847400@pawcatuckneighborhoodcenter.org
SUMMARY:Painting Class
DESCRIPTION:  \n\nEvery week artists of all levels and abilities join in an Open Studio Art Class at Pawcatuck Neighborhood Center. There has been a group gathering at PNC with various artists and instructors for over 20+ years. \nUnder the guidance of Artists’ Cooperative Gallery of Westerly artists Helen Roy & Paul Flanagan\, participants spend 2 hours together creating art. \nAll participants are required to bring their own materials in their chosen medium.  \nIn a supportive atmosphere artists can explore their favorite mediums as all the artists support each other in this dedicated space– experimenting and encouraging each other as they create.  This past year artists have been creating with oil\, acrylic\, watercolor\, pastels\, cold wax & oil\, charcoal\, colored pencils\, and mixed media. All mediums are welcome. \n\n  \nClasses are free for Stonington and Pawcatuck residents. For out-of-towners\, classes are $25 per class\, per quarter. \n  \nPlease enable JavaScript in your browser to complete this form.		\n			Billing Payment Phone\n			\n		\n		Name *FirstLastPhoneEmail *Newsletter Sign-UpPlease sign me up to receive email newsletters from the PNC.Billing Address *Address Line 1City--- Select state ---AlabamaAlaskaArizonaArkansasCaliforniaColoradoConnecticutDelawareDistrict of ColumbiaFloridaGeorgiaHawaiiIdahoIllinoisIndianaIowaKansasKentuckyLouisianaMaineMarylandMassachusettsMichiganMinnesotaMississippiMissouriMontanaNebraskaNevadaNew HampshireNew JerseyNew MexicoNew YorkNorth CarolinaNorth DakotaOhioOklahomaOregonPennsylvaniaRhode IslandSouth CarolinaSouth DakotaTennesseeTexasUtahVermontVirginiaWashingtonWest VirginiaWisconsinWyomingStateZip CodePaymentCard NumberMM123456789101112Expiration/YY2627282930313233343536Security CodePainting ClassPrice: $25.00Tuesdays at 12:30pm  |  Quarterly registrationPay Now
URL:https://pawcatuckneighborhoodcenter.org/event/painting-class/2025-10-07/
LOCATION:Pawcatuck Neighborhood Center\, 27 Chase St\, Pawcatuck\, CT\, 06379\, United States
CATEGORIES:Learning Opportunities,Social Opportunities
ATTACH;FMTTYPE=image/jpeg:https://pawcatuckneighborhoodcenter.org/wp-content/uploads/2022/09/helen-roy-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251008T090000
DTEND;TZID=America/New_York:20251008T100000
DTSTAMP:20261022T145236Z
CREATED:20250731T142557Z
LAST-MODIFIED:20261022T145236Z
UID:10016269-1759914000-1759917600@pawcatuckneighborhoodcenter.org
SUMMARY:Sit & Stand Yoga
DESCRIPTION:  \n  \nExperience the rejuvenating benefits of Sit-Stand Yoga – a unique practice designed to accommodate individuals of all experience levels and physical abilities. \nBasic yoga poses and the principles of breath and gaze are modified to incorporate chairs and blocks in addition to the traditional mat. The focus of this gentle practice is on healthy alignment\, which promotes increased balance\, stability\, and overall enhanced wellbeing. \nClasses are $25.00 per class\, per quarter. You can register and pay with the form below. \n  \nPlease enable JavaScript in your browser to complete this form.		\n			Yoga Phone Billing\n			\n		\n		Name *FirstLastPhoneEmail *Newsletter Sign-UpPlease sign me up to receive email newsletters from the PNC.Billing Address *Address Line 1City--- Select state ---AlabamaAlaskaArizonaArkansasCaliforniaColoradoConnecticutDelawareDistrict of ColumbiaFloridaGeorgiaHawaiiIdahoIllinoisIndianaIowaKansasKentuckyLouisianaMaineMarylandMassachusettsMichiganMinnesotaMississippiMissouriMontanaNebraskaNevadaNew HampshireNew JerseyNew MexicoNew YorkNorth CarolinaNorth DakotaOhioOklahomaOregonPennsylvaniaRhode IslandSouth CarolinaSouth DakotaTennesseeTexasUtahVermontVirginiaWashingtonWest VirginiaWisconsinWyomingStateZip CodePaymentCard NumberMM123456789101112Expiration/YY2627282930313233343536Security CodeSit & Stand YogaPrice: $25.00Wednesday at 9am  |  Quarterly registrationPay Now
URL:https://pawcatuckneighborhoodcenter.org/event/sit-stand-yoga-2-2/2025-10-08/
LOCATION:Pawcatuck Neighborhood Center\, 27 Chase St\, Pawcatuck\, CT\, 06379\, United States
CATEGORIES:Wellness Programs
ATTACH;FMTTYPE=image/jpeg:https://pawcatuckneighborhoodcenter.org/wp-content/uploads/2024/01/sitstand-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251008T110000
DTEND;TZID=America/New_York:20251008T123000
DTSTAMP:20261022T145406Z
CREATED:20251006T135440Z
LAST-MODIFIED:20261022T145406Z
UID:10021523-1759921200-1759926600@pawcatuckneighborhoodcenter.org
SUMMARY:Bingo w/ Lunch and Prizes
DESCRIPTION:  \nBINGO is held at the PNC Senior Center every Monday and Tuesday\, and Wednesday from 11am – 12:30pm \nA free\, light lunch is served to seniors 60+ with a $3 donation appreciated. \nOnline registration is not required for BINGO. \n 
URL:https://pawcatuckneighborhoodcenter.org/event/bingo-w-lunch-and-prizes/2025-10-08/
LOCATION:Pawcatuck Neighborhood Center\, 27 Chase St\, Pawcatuck\, CT\, 06379\, United States
CATEGORIES:Lunches,Social Opportunities
ATTACH;FMTTYPE=image/jpeg:https://pawcatuckneighborhoodcenter.org/wp-content/uploads/2023/01/Bingo.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251008T130000
DTEND;TZID=America/New_York:20251008T140000
DTSTAMP:20261022T145456Z
CREATED:20250604T134403Z
LAST-MODIFIED:20261022T145456Z
UID:10019478-1759928400-1759932000@pawcatuckneighborhoodcenter.org
SUMMARY:Stretch and Strengthen - Wednesdays at 1pm
DESCRIPTION:  \n \nThis wellness class is led by James Hodge each Wednesday at 1:00pm. \nThe Stretch & Strengthen class combines a number of exercises and chair yoga. You will lift light weights\, work on stamina and balance\, then finish the session with a cool down of chair yoga. \nClasses are $25.00 per class\, per quarter. You can register and pay with the form below. \nPlease enable JavaScript in your browser to complete this form.		\n			Columns Payment Billing\n			\n		\n		Name *FirstLastPhoneEmail *Newsletter Sign-UpPlease sign me up to receive email newsletters from the PNC.Billing Address *Address Line 1City--- Select state ---AlabamaAlaskaArizonaArkansasCaliforniaColoradoConnecticutDelawareDistrict of ColumbiaFloridaGeorgiaHawaiiIdahoIllinoisIndianaIowaKansasKentuckyLouisianaMaineMarylandMassachusettsMichiganMinnesotaMississippiMissouriMontanaNebraskaNevadaNew HampshireNew JerseyNew MexicoNew YorkNorth CarolinaNorth DakotaOhioOklahomaOregonPennsylvaniaRhode IslandSouth CarolinaSouth DakotaTennesseeTexasUtahVermontVirginiaWashingtonWest VirginiaWisconsinWyomingStateZip CodePaymentCard NumberMM123456789101112Expiration/YY2627282930313233343536Security CodeStretch & StrengthenPrice: $25.00Wednesdays at 1pm  |  Quarterly registrationPay Now
URL:https://pawcatuckneighborhoodcenter.org/event/stretch-and-strengthen-2/2025-10-08/
LOCATION:Pawcatuck Neighborhood Center\, 27 Chase St\, Pawcatuck\, CT\, 06379\, United States
CATEGORIES:Wellness Programs
ATTACH;FMTTYPE=image/jpeg:https://pawcatuckneighborhoodcenter.org/wp-content/uploads/2023/01/james-hodge-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251008T144500
DTEND;TZID=America/New_York:20251008T154500
DTSTAMP:20261022T145721Z
CREATED:20250701T161843Z
LAST-MODIFIED:20261022T145721Z
UID:10024108-1759934700-1759938300@pawcatuckneighborhoodcenter.org
SUMMARY:Tai Chi
DESCRIPTION:  \nTai chi is  a gentle\, low-impact exercise that originated in ancient China as a martial art. It involves a series of slow\, graceful movements\, physical postures\, controlled breathing\, and a meditative state of mind. This class is for anyone who wants an exercise that leaves you relaxed and in a better mood thanks to the energetic and positive attitude of our Tai Chi teacher\, Alex. \nClasses are $25.00 per class\, per quarter. You can register and pay with the form below. \nPlease enable JavaScript in your browser to complete this form.		\n			Address Newsletter Chi\n			\n		\n		Name *FirstLastPhoneEmail *Newsletter Sign-UpPlease sign me up to receive email newsletters from the PNC.Billing Address *Address Line 1City--- Select state ---AlabamaAlaskaArizonaArkansasCaliforniaColoradoConnecticutDelawareDistrict of ColumbiaFloridaGeorgiaHawaiiIdahoIllinoisIndianaIowaKansasKentuckyLouisianaMaineMarylandMassachusettsMichiganMinnesotaMississippiMissouriMontanaNebraskaNevadaNew HampshireNew JerseyNew MexicoNew YorkNorth CarolinaNorth DakotaOhioOklahomaOregonPennsylvaniaRhode IslandSouth CarolinaSouth DakotaTennesseeTexasUtahVermontVirginiaWashingtonWest VirginiaWisconsinWyomingStateZip CodePaymentCard NumberMM123456789101112Expiration/YY2627282930313233343536Security CodeTai ChiPrice: $25.00Wednesdays at 2:30pm  |  Quarterly registrationPay Now
URL:https://pawcatuckneighborhoodcenter.org/event/tai-chi-2-3-2-2/2025-10-08/
LOCATION:Pawcatuck Neighborhood Center\, 27 Chase St\, Pawcatuck\, CT\, 06379\, United States
CATEGORIES:Wellness Programs
ATTACH;FMTTYPE=image/jpeg:https://pawcatuckneighborhoodcenter.org/wp-content/uploads/2022/10/practice-tai-chi-chuan-outdoor-Cropped.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251009T090000
DTEND;TZID=America/New_York:20251009T100000
DTSTAMP:20240703T175030Z
CREATED:20240703T174850Z
LAST-MODIFIED:20240703T175030Z
UID:10016010-1760000400-1760004000@pawcatuckneighborhoodcenter.org
SUMMARY:Line Dancing
DESCRIPTION:  \nDance to the rhythm of a healthy life each Thursday morning at 9:00 am. No experience or partner required\, and this class is free to all participants.
URL:https://pawcatuckneighborhoodcenter.org/event/line-dancing-2-2/2025-10-09/
LOCATION:Pawcatuck Neighborhood Center\, 27 Chase St\, Pawcatuck\, CT\, 06379\, United States
CATEGORIES:Wellness Programs
ATTACH;FMTTYPE=image/jpeg:https://pawcatuckneighborhoodcenter.org/wp-content/uploads/2022/09/AdobeStock_259045164-Cropped-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251009T090000
DTEND;TZID=America/New_York:20251009T110000
DTSTAMP:20240826T161425Z
CREATED:20240826T160820Z
LAST-MODIFIED:20240826T161425Z
UID:10018461-1760000400-1760007600@pawcatuckneighborhoodcenter.org
SUMMARY:Veterans Coffee Hour
DESCRIPTION:  \nThis group meets every Second and Fourth Thursday of the month at 9:00am. \nThis meeting is free and open to all retired and senior Veterans and spouses or widows of Veterans. \nOur Veteran’s coordinator schedules speakers and veterans’ counselors\, and helps to promote awareness of veterans’ needs. \nHosted by the Thames Valley Council for Community Action (TVCCA).
URL:https://pawcatuckneighborhoodcenter.org/event/veterans-coffee-hour-2-2-2/2025-10-09/
LOCATION:Pawcatuck Neighborhood Center\, 27 Chase St\, Pawcatuck\, CT\, 06379\, United States
CATEGORIES:Social Opportunities
ATTACH;FMTTYPE=image/png:https://pawcatuckneighborhoodcenter.org/wp-content/uploads/2022/09/TVCCA.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251009T120000
DTEND;TZID=America/New_York:20251009T130000
DTSTAMP:20251006T140520Z
CREATED:20250912T192137Z
LAST-MODIFIED:20251006T140520Z
UID:10020481-1760011200-1760014800@pawcatuckneighborhoodcenter.org
SUMMARY:Speaker Series: Meet the Geek - How to Use Email More Effectively
DESCRIPTION:  \nAt this Meet the Geek talk\, we will be focusing on email\, so please bring your list of questions. You can also send your questions early to Cheney\, the PNC’s resident Geek\, at info@thepnc.org or by calling 860-599-3285 x102 \nA light lunch will be served\, so guests MUST kindly register by 12:00pm the Tuesday before the talk. \nYou may register by emailing info@thepnc.org\, calling 860-599-3285 x102\, at our front desk\, or by using the form below. Please register no later than Tuesday\, October 7th at 12pm. \nPlease enable JavaScript in your browser to complete this form.		\n			Address Newsletter Email\n			\n		\n		Name *FirstLastPhone *Email *Newsletter Sign-UpPlease sign me up to receive email newsletters from the PNC.Address *Address Line 1City--- Select state ---AlabamaAlaskaArizonaArkansasCaliforniaColoradoConnecticutDelawareDistrict of ColumbiaFloridaGeorgiaHawaiiIdahoIllinoisIndianaIowaKansasKentuckyLouisianaMaineMarylandMassachusettsMichiganMinnesotaMississippiMissouriMontanaNebraskaNevadaNew HampshireNew JerseyNew MexicoNew YorkNorth CarolinaNorth DakotaOhioOklahomaOregonPennsylvaniaRhode IslandSouth CarolinaSouth DakotaTennesseeTexasUtahVermontVirginiaWashingtonWest VirginiaWisconsinWyomingStateZip CodeRegister
URL:https://pawcatuckneighborhoodcenter.org/event/speaker-series-geek-email-howto/
LOCATION:Pawcatuck Neighborhood Center\, 27 Chase St\, Pawcatuck\, CT\, 06379\, United States
CATEGORIES:Learning Opportunities,Lunch & Learn Series,Lunches,Social Opportunities
ATTACH;FMTTYPE=image/png:https://pawcatuckneighborhoodcenter.org/wp-content/uploads/2025/09/meet-the-geek-email.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251009T140000
DTEND;TZID=America/New_York:20251009T150000
DTSTAMP:20261027T160206Z
CREATED:20240702T175537Z
LAST-MODIFIED:20261027T160206Z
UID:10022905-1760018400-1760022000@pawcatuckneighborhoodcenter.org
SUMMARY:Chair Yoga - Thursday at 2:00pm
DESCRIPTION:Chair Yoga\, a gentle form of yoga which uses a chair for balance or for sitting to do the poses\, is a great entryway into senior exercise programs. \nYou will not have to get on the floor\, and you will learn new ways to stay healthy and active at a pace that is right for you. \nChair yoga is an accessible form of yoga designed to improve flexibility\, strength\, and balance all while sitting in a chair or using a chair for support. Attending chair yoga classes also helps to reduce stress. \nWhat typically happens in a class:\nRelaxation\nBreathing Exercises\nMeditation\nWarm-up with gentle stretches and mobility work\nStanding poses to build strength and stability\nBalance postures – to improve balance\nFinish up with gentle stretching and meditation \n  \nClasses are $25.00 per class\, per quarter. You can register and pay with the form below. \nPlease enable JavaScript in your browser to complete this form.		\n			Sign-Up Name Newsletter\n			\n		\n		Name *FirstLastPhoneEmail *Newsletter Sign-UpPlease sign me up to receive email newsletters from the PNC.Billing Address *Address Line 1City--- Select state ---AlabamaAlaskaArizonaArkansasCaliforniaColoradoConnecticutDelawareDistrict of ColumbiaFloridaGeorgiaHawaiiIdahoIllinoisIndianaIowaKansasKentuckyLouisianaMaineMarylandMassachusettsMichiganMinnesotaMississippiMissouriMontanaNebraskaNevadaNew HampshireNew JerseyNew MexicoNew YorkNorth CarolinaNorth DakotaOhioOklahomaOregonPennsylvaniaRhode IslandSouth CarolinaSouth DakotaTennesseeTexasUtahVermontVirginiaWashingtonWest VirginiaWisconsinWyomingStateZip CodePaymentCard NumberMM123456789101112Expiration/YY2627282930313233343536Security CodeChair YogaPrice: $25.00Thursday at 2pm  |  Quarterly registrationPay Now
URL:https://pawcatuckneighborhoodcenter.org/event/chair-yoga-thursday-at-1015am/2025-10-09/
LOCATION:Pawcatuck Neighborhood Center\, 27 Chase St\, Pawcatuck\, CT\, 06379\, United States
CATEGORIES:Wellness Programs
ATTACH;FMTTYPE=image/png:https://pawcatuckneighborhoodcenter.org/wp-content/uploads/2024/06/chairyogathurs1015.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251010T083000
DTEND;TZID=America/New_York:20251010T100000
DTSTAMP:20261022T145031Z
CREATED:20240703T145245Z
LAST-MODIFIED:20261022T145031Z
UID:10015337-1760085000-1760090400@pawcatuckneighborhoodcenter.org
SUMMARY:Community Breakfast
DESCRIPTION:  \nEvery second and fourth Friday of the month\, a free community breakfast is served in the Robert A. Granato Senior Center lunch room (upstairs) at 8:30am – 10am – sponsored and prepared by the Pawcatuck Lions. \nThis breakfast is free\, for all ages\, and is open to the public. \nCome enjoy a delicious breakfast with eggs\, sausage\, pancakes or French toast\, donuts\, coffee\, and juice!
URL:https://pawcatuckneighborhoodcenter.org/event/community-breakfast-3-2/2025-10-10/
LOCATION:Pawcatuck Neighborhood Center\, 27 Chase St\, Pawcatuck\, CT\, 06379\, United States
CATEGORIES:Community Breakfast,Social Opportunities
ATTACH;FMTTYPE=image/jpeg:https://pawcatuckneighborhoodcenter.org/wp-content/uploads/2022/09/Pawcatuck_Lions_150_dpi.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251010T094500
DTEND;TZID=America/New_York:20251010T104500
DTSTAMP:20261027T161458Z
CREATED:20240703T174119Z
LAST-MODIFIED:20261027T161458Z
UID:10015492-1760089500-1760093100@pawcatuckneighborhoodcenter.org
SUMMARY:Gentle Yoga
DESCRIPTION:  \nA wellness class led by Regina each Friday at 9:45 am. \nThis is the most strenuous yoga class we offer. Participants DO get down on the floor mats unlike chair yoga\, but positions may be modified for your mobility level. \nPlease enable JavaScript in your browser to complete this form.		\n			Newsletter Address Yoga\n			\n		\n		Name *FirstLastPhoneEmail *Newsletter Sign-UpPlease sign me up to receive email newsletters from the PNC.Billing Address *Address Line 1City--- Select state ---AlabamaAlaskaArizonaArkansasCaliforniaColoradoConnecticutDelawareDistrict of ColumbiaFloridaGeorgiaHawaiiIdahoIllinoisIndianaIowaKansasKentuckyLouisianaMaineMarylandMassachusettsMichiganMinnesotaMississippiMissouriMontanaNebraskaNevadaNew HampshireNew JerseyNew MexicoNew YorkNorth CarolinaNorth DakotaOhioOklahomaOregonPennsylvaniaRhode IslandSouth CarolinaSouth DakotaTennesseeTexasUtahVermontVirginiaWashingtonWest VirginiaWisconsinWyomingStateZip CodePaymentCard NumberMM123456789101112Expiration/YY2627282930313233343536Security CodeGentle YogaPrice: $25.00Fridays at 9:45 am  |  Quarterly registrationPay Now
URL:https://pawcatuckneighborhoodcenter.org/event/gentle-yoga-2-2/2025-10-10/
LOCATION:Pawcatuck Neighborhood Center\, 27 Chase St\, Pawcatuck\, CT\, 06379\, United States
CATEGORIES:Wellness Programs
ATTACH;FMTTYPE=image/jpeg:https://pawcatuckneighborhoodcenter.org/wp-content/uploads/2022/10/senior-women-doing-yoga-relaxing-together-Cropped.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251010T143000
DTEND;TZID=America/New_York:20251010T153000
DTSTAMP:20261022T144851Z
CREATED:20230307T201342Z
LAST-MODIFIED:20261022T144851Z
UID:10018624-1760106600-1760110200@pawcatuckneighborhoodcenter.org
SUMMARY:Grief Support Group
DESCRIPTION:For more information\, please call (860) 599-3285\, ext 102  or email info@thepnc.org
URL:https://pawcatuckneighborhoodcenter.org/event/grief-support-group-2/2025-10-10/
LOCATION:Pawcatuck Neighborhood Center\, 27 Chase St\, Pawcatuck\, CT\, 06379\, United States
CATEGORIES:Support Groups
ATTACH;FMTTYPE=image/png:https://pawcatuckneighborhoodcenter.org/wp-content/uploads/2023/03/plaingriefgroup.png
END:VEVENT
END:VCALENDAR