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X-ORIGINAL-URL:https://pawcatuckneighborhoodcenter.org
X-WR-CALDESC:Events for Pawcatuck Neighborhood Center
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TZID:America/New_York
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240916T090000
DTEND;TZID=America/New_York:20240916T100000
DTSTAMP:20261022T144524Z
CREATED:20240702T180427Z
LAST-MODIFIED:20261022T144524Z
UID:10014155-1726477200-1726480800@pawcatuckneighborhoodcenter.org
SUMMARY:Stretch and Strengthen - Monday at 9am
DESCRIPTION:  \n \nThis wellness class is led by James Hodge each Monday at 9:00 am. \nThe Stretch & Strengthen class combines a number of exercises and chair yoga. You will lift light weights\, work on stamina and balance\, then finish the session with a cool down of chair yoga. \nClasses are $25.00 per class\, per quarter. You can register and pay with the form below. \n  \nPlease enable JavaScript in your browser to complete this form.		\n			Newsletter Address Payment\n			\n		\n		Name *FirstLastPhoneEmail *Newsletter Sign-UpPlease sign me up to receive email newsletters from the PNC.Billing Address *Address Line 1City--- Select state ---AlabamaAlaskaArizonaArkansasCaliforniaColoradoConnecticutDelawareDistrict of ColumbiaFloridaGeorgiaHawaiiIdahoIllinoisIndianaIowaKansasKentuckyLouisianaMaineMarylandMassachusettsMichiganMinnesotaMississippiMissouriMontanaNebraskaNevadaNew HampshireNew JerseyNew MexicoNew YorkNorth CarolinaNorth DakotaOhioOklahomaOregonPennsylvaniaRhode IslandSouth CarolinaSouth DakotaTennesseeTexasUtahVermontVirginiaWashingtonWest VirginiaWisconsinWyomingStateZip CodePaymentCard NumberMM123456789101112Expiration/YY2627282930313233343536Security CodeStretch & StrengthenPrice: $25.00Monday at 9 am  |  Quarterly registrationPay Now
URL:https://pawcatuckneighborhoodcenter.org/event/stretch-strengthen-2/2024-09-16/
LOCATION:Pawcatuck Neighborhood Center\, 27 Chase St\, Pawcatuck\, CT\, 06379\, United States
CATEGORIES:Wellness Programs
ATTACH;FMTTYPE=image/jpeg:https://pawcatuckneighborhoodcenter.org/wp-content/uploads/2023/01/james-hodge-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240917T090000
DTEND;TZID=America/New_York:20240917T100000
DTSTAMP:20260917T142402Z
CREATED:20240703T180046Z
LAST-MODIFIED:20260917T142402Z
UID:10017253-1726563600-1726567200@pawcatuckneighborhoodcenter.org
SUMMARY:Chair Yoga - Tuesday 9am
DESCRIPTION:  \nChair Yoga\, a gentle form of yoga which uses a chair for balance or for sitting to do the poses\, is a great entryway into senior exercise programs. \nYou will not have to get on the floor\, and you will learn new ways to stay healthy and active at a pace that is right for you. \nChair yoga is an accessible form of yoga designed to improve flexibility\, strength\, and balance all while sitting in a chair or using a chair for support. Attending chair yoga classes also helps to reduce stress. \nWhat typically happens in a class:\nRelaxation\nBreathing Exercises\nMeditation\nWarm-up with gentle stretches and mobility work\nStanding poses to build strength and stability\nBalance postures – to improve balance\nFinish up with gentle stretching and meditation \nClasses are $25.00 per class\, per quarter. You can register and pay with the form below. \nPlease enable JavaScript in your browser to complete this form.		\n			Sign-Up Email Chair\n			\n		\n		Name *FirstLastPhoneEmail *Newsletter Sign-UpPlease sign me up to receive email newsletters from the PNC.Billing Address *Address Line 1City--- Select state ---AlabamaAlaskaArizonaArkansasCaliforniaColoradoConnecticutDelawareDistrict of ColumbiaFloridaGeorgiaHawaiiIdahoIllinoisIndianaIowaKansasKentuckyLouisianaMaineMarylandMassachusettsMichiganMinnesotaMississippiMissouriMontanaNebraskaNevadaNew HampshireNew JerseyNew MexicoNew YorkNorth CarolinaNorth DakotaOhioOklahomaOregonPennsylvaniaRhode IslandSouth CarolinaSouth DakotaTennesseeTexasUtahVermontVirginiaWashingtonWest VirginiaWisconsinWyomingStateZip CodePaymentCard NumberMM123456789101112Expiration/YY2627282930313233343536Security CodeChair YogaPrice: $25.00Tuesdays at 9:00amPay Now
URL:https://pawcatuckneighborhoodcenter.org/event/chair-yoga-2-2-2/2024-09-17/
LOCATION:Pawcatuck Neighborhood Center\, 27 Chase St\, Pawcatuck\, CT\, 06379\, United States
CATEGORIES:Wellness Programs
ATTACH;FMTTYPE=image/png:https://pawcatuckneighborhoodcenter.org/wp-content/uploads/2024/01/chairyogatue9.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240917T101500
DTEND;TZID=America/New_York:20240917T111500
DTSTAMP:20260917T142433Z
CREATED:20240703T175919Z
LAST-MODIFIED:20260917T142433Z
UID:10016993-1726568100-1726571700@pawcatuckneighborhoodcenter.org
SUMMARY:Chair Yoga - Tuesday at 10:15am
DESCRIPTION:  \nChair Yoga\, a gentle form of yoga which uses a chair for balance or for sitting to do the poses\, is a great entryway into senior exercise programs. \nYou will not have to get on the floor\, and you will learn new ways to stay healthy and active at a pace that is right for you. \nChair yoga is an accessible form of yoga designed to improve flexibility\, strength\, and balance all while sitting in a chair or using a chair for support. Attending chair yoga classes also helps to reduce stress. \nWhat typically happens in a class:\nRelaxation\nBreathing Exercises\nMeditation\nWarm-up with gentle stretches and mobility work\nStanding poses to build strength and stability\nBalance postures – to improve balance\nFinish up with gentle stretching and meditation \n  \nClasses are $25.00 per class\, per quarter. You can register and pay with the form below. \n  \nPlease enable JavaScript in your browser to complete this form.		\n			Name Chair 10:15\n			\n		\n		Name *FirstLastPhoneEmail *Newsletter Sign-UpPlease sign me up to receive email newsletters from the PNC.Billing Address *Address Line 1City--- Select state ---AlabamaAlaskaArizonaArkansasCaliforniaColoradoConnecticutDelawareDistrict of ColumbiaFloridaGeorgiaHawaiiIdahoIllinoisIndianaIowaKansasKentuckyLouisianaMaineMarylandMassachusettsMichiganMinnesotaMississippiMissouriMontanaNebraskaNevadaNew HampshireNew JerseyNew MexicoNew YorkNorth CarolinaNorth DakotaOhioOklahomaOregonPennsylvaniaRhode IslandSouth CarolinaSouth DakotaTennesseeTexasUtahVermontVirginiaWashingtonWest VirginiaWisconsinWyomingStateZip CodePaymentCard NumberMM123456789101112Expiration/YY2627282930313233343536Security CodeChair Yoga Tuesday at 10:15Price: $25.00Tuesdays at 10:15 am  |  Quarterly registrationPay Now
URL:https://pawcatuckneighborhoodcenter.org/event/chair-yoga-4-2/2024-09-17/
LOCATION:Pawcatuck Neighborhood Center\, 27 Chase St\, Pawcatuck\, CT\, 06379\, United States
CATEGORIES:Wellness Programs
ATTACH;FMTTYPE=image/png:https://pawcatuckneighborhoodcenter.org/wp-content/uploads/2024/01/chairyogatue1015.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240917T121500
DTEND;TZID=America/New_York:20240917T131500
DTSTAMP:20240703T175819Z
CREATED:20240703T175758Z
LAST-MODIFIED:20240703T175819Z
UID:10016733-1726575300-1726578900@pawcatuckneighborhoodcenter.org
SUMMARY:Tai Chi
DESCRIPTION:  \nTai chi is  a gentle\, low-impact exercise that originated in ancient China as a martial art. It involves a series of slow\, graceful movements\, physical postures\, controlled breathing\, and a meditative state of mind. This class is for anyone who wants an exercise that leaves you relaxed and in a better mood thanks to the energetic and positive attitude of our Tai Chi teacher\, Alex. \nClasses are free for Stonington residents and $25 per quarter for those out of town. \nPlease enable JavaScript in your browser to complete this form.		\n			Email Phone Sign-Up\n			\n		\n		Name *FirstLastPhoneEmail *Newsletter Sign-UpPlease sign me up to receive email newsletters from the PNC.Billing Address *Address Line 1City--- Select state ---AlabamaAlaskaArizonaArkansasCaliforniaColoradoConnecticutDelawareDistrict of ColumbiaFloridaGeorgiaHawaiiIdahoIllinoisIndianaIowaKansasKentuckyLouisianaMaineMarylandMassachusettsMichiganMinnesotaMississippiMissouriMontanaNebraskaNevadaNew HampshireNew JerseyNew MexicoNew YorkNorth CarolinaNorth DakotaOhioOklahomaOregonPennsylvaniaRhode IslandSouth CarolinaSouth DakotaTennesseeTexasUtahVermontVirginiaWashingtonWest VirginiaWisconsinWyomingStateZip CodePaymentCard NumberMM123456789101112Expiration/YY2627282930313233343536Security CodeTai ChiPrice: $25.00Wednesdays at 2:30pm  |  Quarterly registrationPay Now
URL:https://pawcatuckneighborhoodcenter.org/event/tai-chi-2-3-2/2024-09-17/
LOCATION:Pawcatuck Neighborhood Center\, 27 Chase St\, Pawcatuck\, CT\, 06379\, United States
CATEGORIES:Wellness Programs
ATTACH;FMTTYPE=image/jpeg:https://pawcatuckneighborhoodcenter.org/wp-content/uploads/2022/10/practice-tai-chi-chuan-outdoor-Cropped.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240917T180000
DTEND;TZID=America/New_York:20240917T220000
DTSTAMP:20240821T144416Z
CREATED:20240709T162851Z
LAST-MODIFIED:20240821T144416Z
UID:10018427-1726596000-1726610400@pawcatuckneighborhoodcenter.org
SUMMARY:39th Annual Good Neighbor Dinner
DESCRIPTION:Tuesday\, September 17th\, 6p.m. at The Hounds\nThe 39th Annual Good Neighbor Dinner will support PNC programs and celebrate our volunteers! \nThe Pawcatuck Neighborhood Center is a 501(c)(3) non-profit organization which serves people in Stonington\, North Stonington\, and Westerly. Programs include a Food Pantry\, currently serving more than 2\,000 people\, Weekend Backpack of food for children\, free hygiene items and diapers\, community meals\, community garden\, health clinics\, thrift store\, heating/utilities assistance\, and support groups. Our senior center offers lunches\, exercise and enrichment classes\, trips\, and a weekly speaker series. The Senior Transportation Program provides free door-to-door rides to Stonington and North Stonington residents.  \n  \nThe 2024 Good Neighbor Dinner is held in honor of our amazing volunteers\, and Mystic River Jam for supporting our community through the Pawcatuck Neighborhood Center.  \nTickets for the event are $50 each and can be purchased below: \nPlease enable JavaScript in your browser to complete this form.Customer InformationName *FirstLastEmail *Phone  *Address *Address Line 1Address Line 2City— Select state —AlabamaAlaskaArizonaArkansasCaliforniaColoradoConnecticutDelawareDistrict of ColumbiaFloridaGeorgiaHawaiiIdahoIllinoisIndianaIowaKansasKentuckyLouisianaMaineMarylandMassachusettsMichiganMinnesotaMississippiMissouriMontanaNebraskaNevadaNew HampshireNew JerseyNew MexicoNew YorkNorth CarolinaNorth DakotaOhioOklahomaOregonPennsylvaniaRhode IslandSouth CarolinaSouth DakotaTennesseeTexasUtahVermontVirginiaWashingtonWest VirginiaWisconsinWyomingStateZip CodePNC Newsletter \n\nClick here to sign up for our mailed newsletter and email newsletter\n\n___________________________________________\n2024 Good Neighbor Dinner Ticket *Price: $50.00012345678910Total$0.00Payment: *Card NumberMM123456789101112Expiration/YY2425262728293031323334Security Code \n–\n			\n			Pay Now\n  \n			\n									Click here to become a sponsor.
URL:https://pawcatuckneighborhoodcenter.org/event/39th-annual-good-neighbor-dinner/
LOCATION:Pawcatuck Neighborhood Center\, 27 Chase St\, Pawcatuck\, CT\, 06379\, United States
CATEGORIES:Fundraisers
ATTACH;FMTTYPE=image/png:https://pawcatuckneighborhoodcenter.org/wp-content/uploads/2024/07/PNClogo2024.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240918T010000
DTEND;TZID=America/New_York:20240918T140000
DTSTAMP:20250604T133612Z
CREATED:20250604T133546Z
LAST-MODIFIED:20250604T133612Z
UID:10019162-1726621200-1726668000@pawcatuckneighborhoodcenter.org
SUMMARY:Stretch and Strengthen
DESCRIPTION:  \n \nThis wellness class is led by James each Wednesday at 1:00pm.\nCome get your blood pumping\, get limber\, and strong! \n  \nPlease enable JavaScript in your browser to complete this form.		\n			Sign-Up Billing Columns\n			\n		\n		Name *FirstLastPhoneEmail *Newsletter Sign-UpPlease sign me up to receive email newsletters from the PNC.Billing Address *Address Line 1City--- Select state ---AlabamaAlaskaArizonaArkansasCaliforniaColoradoConnecticutDelawareDistrict of ColumbiaFloridaGeorgiaHawaiiIdahoIllinoisIndianaIowaKansasKentuckyLouisianaMaineMarylandMassachusettsMichiganMinnesotaMississippiMissouriMontanaNebraskaNevadaNew HampshireNew JerseyNew MexicoNew YorkNorth CarolinaNorth DakotaOhioOklahomaOregonPennsylvaniaRhode IslandSouth CarolinaSouth DakotaTennesseeTexasUtahVermontVirginiaWashingtonWest VirginiaWisconsinWyomingStateZip CodePaymentCard NumberMM123456789101112Expiration/YY2627282930313233343536Security CodeStretch & StrengthenPrice: $25.00Monday at 9 am  |  Quarterly registrationPay Now
URL:https://pawcatuckneighborhoodcenter.org/event/stretch-and-strengthen/2024-09-18/
LOCATION:Pawcatuck Neighborhood Center\, 27 Chase St\, Pawcatuck\, CT\, 06379\, United States
CATEGORIES:Wellness Programs
ATTACH;FMTTYPE=image/jpeg:https://pawcatuckneighborhoodcenter.org/wp-content/uploads/2023/01/james-hodge-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240918T090000
DTEND;TZID=America/New_York:20240918T100000
DTSTAMP:20240703T175250Z
CREATED:20240703T175231Z
LAST-MODIFIED:20240703T175250Z
UID:10016214-1726650000-1726653600@pawcatuckneighborhoodcenter.org
SUMMARY:Sit & Stand Yoga
DESCRIPTION:  \nFormerly called Balance & Core Yoga\n  \nExperience the rejuvenating benefits of Sit-Stand Yoga – a unique practice designed to accommodate individuals of all experience levels and physical abilities. \nBasic yoga poses and the principles of breath and gaze are modified to incorporate chairs and blocks in addition to the traditional mat. The focus of this gentle practice is on healthy alignment\, which promotes increased balance\, stability\, and overall enhanced wellbeing. \nClasses are free for Stonington residents and $25 per quarter for those out of town. \n  \nPlease enable JavaScript in your browser to complete this form.		\n			Phone Payment Address\n			\n		\n		Name *FirstLastPhoneEmail *Newsletter Sign-UpPlease sign me up to receive email newsletters from the PNC.Billing Address *Address Line 1City--- Select state ---AlabamaAlaskaArizonaArkansasCaliforniaColoradoConnecticutDelawareDistrict of ColumbiaFloridaGeorgiaHawaiiIdahoIllinoisIndianaIowaKansasKentuckyLouisianaMaineMarylandMassachusettsMichiganMinnesotaMississippiMissouriMontanaNebraskaNevadaNew HampshireNew JerseyNew MexicoNew YorkNorth CarolinaNorth DakotaOhioOklahomaOregonPennsylvaniaRhode IslandSouth CarolinaSouth DakotaTennesseeTexasUtahVermontVirginiaWashingtonWest VirginiaWisconsinWyomingStateZip CodePaymentCard NumberMM123456789101112Expiration/YY2627282930313233343536Security CodeSit & Stand YogaPrice: $25.00Wednesday at 9am  |  Quarterly registrationPay Now
URL:https://pawcatuckneighborhoodcenter.org/event/sit-stand-yoga-2/2024-09-18/
LOCATION:Pawcatuck Neighborhood Center\, 27 Chase St\, Pawcatuck\, CT\, 06379\, United States
CATEGORIES:Wellness Programs
ATTACH;FMTTYPE=image/jpeg:https://pawcatuckneighborhoodcenter.org/wp-content/uploads/2024/01/sitstand-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240919T090000
DTEND;TZID=America/New_York:20240919T100000
DTSTAMP:20240703T175030Z
CREATED:20240703T174850Z
LAST-MODIFIED:20240703T175030Z
UID:10015955-1726736400-1726740000@pawcatuckneighborhoodcenter.org
SUMMARY:Line Dancing
DESCRIPTION:  \nDance to the rhythm of a healthy life each Thursday morning at 9:00 am. No experience or partner required\, and this class is free to all participants.
URL:https://pawcatuckneighborhoodcenter.org/event/line-dancing-2-2/2024-09-19/
LOCATION:Pawcatuck Neighborhood Center\, 27 Chase St\, Pawcatuck\, CT\, 06379\, United States
CATEGORIES:Wellness Programs
ATTACH;FMTTYPE=image/jpeg:https://pawcatuckneighborhoodcenter.org/wp-content/uploads/2022/09/AdobeStock_259045164-Cropped-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240919T120000
DTEND;TZID=America/New_York:20240919T130000
DTSTAMP:20240917T191737Z
CREATED:20240917T175245Z
LAST-MODIFIED:20240917T191737Z
UID:10018555-1726747200-1726750800@pawcatuckneighborhoodcenter.org
SUMMARY:Speaker Series: Healthy Eating 101 w/ Shannon Haynes of Hartford HealthCare
DESCRIPTION:  \nDieticians love to tell you that small changes to your diet can lead to big changes in your health – so we’re bringing in a dietician from Hartford HealthCare to do just that! \nJoin us in welcoming dietician Shannon Haynes for a light lunch and sweet (but healthy!) smoothie! \nIt is very important that you pre-register for this event\, so we kindly ask that you sign up by 12pm the day before. You can sign up using the form below: \n  \nPlease enable JavaScript in your browser to complete this form.		\n			Newsletter Email Name\n			\n		\n		Name *FirstLastPhone *Email *Newsletter Sign-UpPlease sign me up to receive email newsletters from the PNC.Address *Address Line 1City--- Select state ---AlabamaAlaskaArizonaArkansasCaliforniaColoradoConnecticutDelawareDistrict of ColumbiaFloridaGeorgiaHawaiiIdahoIllinoisIndianaIowaKansasKentuckyLouisianaMaineMarylandMassachusettsMichiganMinnesotaMississippiMissouriMontanaNebraskaNevadaNew HampshireNew JerseyNew MexicoNew YorkNorth CarolinaNorth DakotaOhioOklahomaOregonPennsylvaniaRhode IslandSouth CarolinaSouth DakotaTennesseeTexasUtahVermontVirginiaWashingtonWest VirginiaWisconsinWyomingStateZip CodeRegister
URL:https://pawcatuckneighborhoodcenter.org/event/speaker-series-healthy-eating-101-w-shannon-haynes-of-hartford-healthcare/
LOCATION:Pawcatuck Neighborhood Center\, 27 Chase St\, Pawcatuck\, CT\, 06379\, United States
CATEGORIES:Lunch & Learn Series,Lunches,Social Opportunities
ATTACH;FMTTYPE=image/png:https://pawcatuckneighborhoodcenter.org/wp-content/uploads/2024/09/Healthy-Eating-101.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240919T140000
DTEND;TZID=America/New_York:20240919T150000
DTSTAMP:20261027T160206Z
CREATED:20240702T175537Z
LAST-MODIFIED:20261027T160206Z
UID:10022850-1726754400-1726758000@pawcatuckneighborhoodcenter.org
SUMMARY:Chair Yoga - Thursday at 2:00pm
DESCRIPTION:Chair Yoga\, a gentle form of yoga which uses a chair for balance or for sitting to do the poses\, is a great entryway into senior exercise programs. \nYou will not have to get on the floor\, and you will learn new ways to stay healthy and active at a pace that is right for you. \nChair yoga is an accessible form of yoga designed to improve flexibility\, strength\, and balance all while sitting in a chair or using a chair for support. Attending chair yoga classes also helps to reduce stress. \nWhat typically happens in a class:\nRelaxation\nBreathing Exercises\nMeditation\nWarm-up with gentle stretches and mobility work\nStanding poses to build strength and stability\nBalance postures – to improve balance\nFinish up with gentle stretching and meditation \n  \nClasses are $25.00 per class\, per quarter. You can register and pay with the form below. \nPlease enable JavaScript in your browser to complete this form.		\n			Sign-Up Yoga Newsletter\n			\n		\n		Name *FirstLastPhoneEmail *Newsletter Sign-UpPlease sign me up to receive email newsletters from the PNC.Billing Address *Address Line 1City--- Select state ---AlabamaAlaskaArizonaArkansasCaliforniaColoradoConnecticutDelawareDistrict of ColumbiaFloridaGeorgiaHawaiiIdahoIllinoisIndianaIowaKansasKentuckyLouisianaMaineMarylandMassachusettsMichiganMinnesotaMississippiMissouriMontanaNebraskaNevadaNew HampshireNew JerseyNew MexicoNew YorkNorth CarolinaNorth DakotaOhioOklahomaOregonPennsylvaniaRhode IslandSouth CarolinaSouth DakotaTennesseeTexasUtahVermontVirginiaWashingtonWest VirginiaWisconsinWyomingStateZip CodePaymentCard NumberMM123456789101112Expiration/YY2627282930313233343536Security CodeChair YogaPrice: $25.00Thursday at 2pm  |  Quarterly registrationPay Now
URL:https://pawcatuckneighborhoodcenter.org/event/chair-yoga-thursday-at-1015am/2024-09-19/
LOCATION:Pawcatuck Neighborhood Center\, 27 Chase St\, Pawcatuck\, CT\, 06379\, United States
CATEGORIES:Wellness Programs
ATTACH;FMTTYPE=image/png:https://pawcatuckneighborhoodcenter.org/wp-content/uploads/2024/06/chairyogathurs1015.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240919T143000
DTEND;TZID=America/New_York:20240919T153000
DTSTAMP:20240709T131958Z
CREATED:20240703T182810Z
LAST-MODIFIED:20240709T131958Z
UID:10018311-1726756200-1726759800@pawcatuckneighborhoodcenter.org
SUMMARY:Caregiver Support Group
DESCRIPTION:  \nFor more information\, please call (860) 599-3285\, ext 102  or email info@thepnc.org
URL:https://pawcatuckneighborhoodcenter.org/event/caregiver-support-group-2/2024-09-19/
LOCATION:Pawcatuck Neighborhood Center\, 27 Chase St\, Pawcatuck\, CT\, 06379\, United States
CATEGORIES:Support Groups
ATTACH;FMTTYPE=image/png:https://pawcatuckneighborhoodcenter.org/wp-content/uploads/2024/07/plaincaregiver.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240920T094500
DTEND;TZID=America/New_York:20240920T104500
DTSTAMP:20261027T161458Z
CREATED:20240703T174119Z
LAST-MODIFIED:20261027T161458Z
UID:10015437-1726825500-1726829100@pawcatuckneighborhoodcenter.org
SUMMARY:Gentle Yoga
DESCRIPTION:  \nA wellness class led by Regina each Friday at 9:45 am. \nThis is the most strenuous yoga class we offer. Participants DO get down on the floor mats unlike chair yoga\, but positions may be modified for your mobility level. \nPlease enable JavaScript in your browser to complete this form.		\n			Address Email Yoga\n			\n		\n		Name *FirstLastPhoneEmail *Newsletter Sign-UpPlease sign me up to receive email newsletters from the PNC.Billing Address *Address Line 1City--- Select state ---AlabamaAlaskaArizonaArkansasCaliforniaColoradoConnecticutDelawareDistrict of ColumbiaFloridaGeorgiaHawaiiIdahoIllinoisIndianaIowaKansasKentuckyLouisianaMaineMarylandMassachusettsMichiganMinnesotaMississippiMissouriMontanaNebraskaNevadaNew HampshireNew JerseyNew MexicoNew YorkNorth CarolinaNorth DakotaOhioOklahomaOregonPennsylvaniaRhode IslandSouth CarolinaSouth DakotaTennesseeTexasUtahVermontVirginiaWashingtonWest VirginiaWisconsinWyomingStateZip CodePaymentCard NumberMM123456789101112Expiration/YY2627282930313233343536Security CodeGentle YogaPrice: $25.00Fridays at 9:45 am  |  Quarterly registrationPay Now
URL:https://pawcatuckneighborhoodcenter.org/event/gentle-yoga-2-2/2024-09-20/
LOCATION:Pawcatuck Neighborhood Center\, 27 Chase St\, Pawcatuck\, CT\, 06379\, United States
CATEGORIES:Wellness Programs
ATTACH;FMTTYPE=image/jpeg:https://pawcatuckneighborhoodcenter.org/wp-content/uploads/2022/10/senior-women-doing-yoga-relaxing-together-Cropped.jpg
END:VEVENT
END:VCALENDAR