BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Pawcatuck Neighborhood Center - ECPv6.18.2//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-ORIGINAL-URL:https://pawcatuckneighborhoodcenter.org X-WR-CALDESC:Events for Pawcatuck Neighborhood Center REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:America/New_York BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20300310T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20301103T060000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20310309T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20311102T060000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20320314T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20321107T060000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=America/New_York:20310602T090000 DTEND;TZID=America/New_York:20310602T100000 DTSTAMP:20261022T144524Z CREATED:20240702T180427Z LAST-MODIFIED:20261022T144524Z UID:10023818-1938157200-1938160800@pawcatuckneighborhoodcenter.org SUMMARY:Stretch and Strengthen - Monday at 9am DESCRIPTION:  \n \nThis wellness class is led by James Hodge each Monday at 9:00 am. \nThe Stretch & Strengthen class combines a number of exercises and chair yoga. You will lift light weights\, work on stamina and balance\, then finish the session with a cool down of chair yoga. \nClasses are $25.00 per class\, per quarter. You can register and pay with the form below. \n  \nPlease enable JavaScript in your browser to complete this form. \n Newsletter Strengthen Payment\n \n \n Name *FirstLastPhoneEmail *Newsletter Sign-UpPlease sign me up to receive email newsletters from the PNC.Billing Address *Address Line 1City--- Select state ---AlabamaAlaskaArizonaArkansasCaliforniaColoradoConnecticutDelawareDistrict of ColumbiaFloridaGeorgiaHawaiiIdahoIllinoisIndianaIowaKansasKentuckyLouisianaMaineMarylandMassachusettsMichiganMinnesotaMississippiMissouriMontanaNebraskaNevadaNew HampshireNew JerseyNew MexicoNew YorkNorth CarolinaNorth DakotaOhioOklahomaOregonPennsylvaniaRhode IslandSouth CarolinaSouth DakotaTennesseeTexasUtahVermontVirginiaWashingtonWest VirginiaWisconsinWyomingStateZip CodePaymentCard NumberMM123456789101112Expiration/YY2627282930313233343536Security CodeStretch & StrengthenPrice: $25.00Monday at 9 am | Quarterly registrationPay Now URL:https://pawcatuckneighborhoodcenter.org/event/stretch-strengthen-2/2031-06-02/ LOCATION:Pawcatuck Neighborhood Center\, 27 Chase St\, Pawcatuck\, CT\, 06379\, United States CATEGORIES:Wellness Programs ATTACH;FMTTYPE=image/jpeg:https://pawcatuckneighborhoodcenter.org/wp-content/uploads/2023/01/james-hodge-1.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20310602T101500 DTEND;TZID=America/New_York:20310602T110000 DTSTAMP:20260917T142322Z CREATED:20260527T154645Z LAST-MODIFIED:20260917T142322Z UID:10023785-1938161700-1938164400@pawcatuckneighborhoodcenter.org SUMMARY:Senior Sweat Session DESCRIPTION:  \n \nThis wellness class is led by James Hodge each Monday at 10:15am starting July 6th. \nThere will be no sitting down in the Sweat Sessions. James will keep you up and moving for a better\, more active life. \nClasses are $25.00 per class\, per quarter. You can register and pay with the form below. \nPlease enable JavaScript in your browser to complete this form. \n Email Sweat Phone\n \n \n Name *FirstLastPhoneEmail *Newsletter Sign-UpPlease sign me up to receive email newsletters from the PNC.Billing Address *Address Line 1City--- Select state ---AlabamaAlaskaArizonaArkansasCaliforniaColoradoConnecticutDelawareDistrict of ColumbiaFloridaGeorgiaHawaiiIdahoIllinoisIndianaIowaKansasKentuckyLouisianaMaineMarylandMassachusettsMichiganMinnesotaMississippiMissouriMontanaNebraskaNevadaNew HampshireNew JerseyNew MexicoNew YorkNorth CarolinaNorth DakotaOhioOklahomaOregonPennsylvaniaRhode IslandSouth CarolinaSouth DakotaTennesseeTexasUtahVermontVirginiaWashingtonWest VirginiaWisconsinWyomingStateZip CodeSenior Sweat SessionPrice: $25.00Mondays at 10:15amPaymentCard NumberMM123456789101112Expiration/YY2627282930313233343536Security CodePay Now URL:https://pawcatuckneighborhoodcenter.org/event/senior-sweat-session/2031-06-02/ LOCATION:Pawcatuck Neighborhood Center\, 27 Chase St\, Pawcatuck\, CT\, 06379\, United States CATEGORIES:Wellness Programs ATTACH;FMTTYPE=image/jpeg:https://pawcatuckneighborhoodcenter.org/wp-content/uploads/2023/01/james-hodge-1.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20310602T110000 DTEND;TZID=America/New_York:20310602T123000 DTSTAMP:20261028T131840Z CREATED:20251006T135440Z LAST-MODIFIED:20261028T131840Z UID:10024061-1938164400-1938169800@pawcatuckneighborhoodcenter.org SUMMARY:Bingo w/ Lunch and Prizes DESCRIPTION:  \nBINGO is held at the PNC Senior Center every Monday and Tuesday\, and Wednesday from 11am – 12:30pm \nA free\, light lunch is served to seniors 60+ with a $3 donation appreciated. \nOnline registration is not required for BINGO. \n  URL:https://pawcatuckneighborhoodcenter.org/event/bingo-w-lunch-and-prizes/2031-06-02/ LOCATION:Pawcatuck Neighborhood Center\, 27 Chase St\, Pawcatuck\, CT\, 06379\, United States CATEGORIES:Lunches,Social Opportunities ATTACH;FMTTYPE=image/jpeg:https://pawcatuckneighborhoodcenter.org/wp-content/uploads/2023/01/Bingo.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20310603T090000 DTEND;TZID=America/New_York:20310603T100000 DTSTAMP:20260917T142402Z CREATED:20240703T180046Z LAST-MODIFIED:20260917T142402Z UID:10023857-1938243600-1938247200@pawcatuckneighborhoodcenter.org SUMMARY:Chair Yoga - Tuesday 9am DESCRIPTION:  \nChair Yoga\, a gentle form of yoga which uses a chair for balance or for sitting to do the poses\, is a great entryway into senior exercise programs. \nYou will not have to get on the floor\, and you will learn new ways to stay healthy and active at a pace that is right for you. \nChair yoga is an accessible form of yoga designed to improve flexibility\, strength\, and balance all while sitting in a chair or using a chair for support. Attending chair yoga classes also helps to reduce stress. \nWhat typically happens in a class:\nRelaxation\nBreathing Exercises\nMeditation\nWarm-up with gentle stretches and mobility work\nStanding poses to build strength and stability\nBalance postures – to improve balance\nFinish up with gentle stretching and meditation \nClasses are $25.00 per class\, per quarter. You can register and pay with the form below. \nPlease enable JavaScript in your browser to complete this form. \n Columns Sign-Up Payment\n \n \n Name *FirstLastPhoneEmail *Newsletter Sign-UpPlease sign me up to receive email newsletters from the PNC.Billing Address *Address Line 1City--- Select state ---AlabamaAlaskaArizonaArkansasCaliforniaColoradoConnecticutDelawareDistrict of ColumbiaFloridaGeorgiaHawaiiIdahoIllinoisIndianaIowaKansasKentuckyLouisianaMaineMarylandMassachusettsMichiganMinnesotaMississippiMissouriMontanaNebraskaNevadaNew HampshireNew JerseyNew MexicoNew YorkNorth CarolinaNorth DakotaOhioOklahomaOregonPennsylvaniaRhode IslandSouth CarolinaSouth DakotaTennesseeTexasUtahVermontVirginiaWashingtonWest VirginiaWisconsinWyomingStateZip CodePaymentCard NumberMM123456789101112Expiration/YY2627282930313233343536Security CodeChair YogaPrice: $25.00Tuesdays at 9:00amPay Now URL:https://pawcatuckneighborhoodcenter.org/event/chair-yoga-2-2-2/2031-06-03/ LOCATION:Pawcatuck Neighborhood Center\, 27 Chase St\, Pawcatuck\, CT\, 06379\, United States CATEGORIES:Wellness Programs ATTACH;FMTTYPE=image/png:https://pawcatuckneighborhoodcenter.org/wp-content/uploads/2024/01/chairyogatue9.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20310603T101500 DTEND;TZID=America/New_York:20310603T111500 DTSTAMP:20260917T142433Z CREATED:20240703T175919Z LAST-MODIFIED:20260917T142433Z UID:10023863-1938248100-1938251700@pawcatuckneighborhoodcenter.org SUMMARY:Chair Yoga - Tuesday at 10:15am DESCRIPTION:  \nChair Yoga\, a gentle form of yoga which uses a chair for balance or for sitting to do the poses\, is a great entryway into senior exercise programs. \nYou will not have to get on the floor\, and you will learn new ways to stay healthy and active at a pace that is right for you. \nChair yoga is an accessible form of yoga designed to improve flexibility\, strength\, and balance all while sitting in a chair or using a chair for support. Attending chair yoga classes also helps to reduce stress. \nWhat typically happens in a class:\nRelaxation\nBreathing Exercises\nMeditation\nWarm-up with gentle stretches and mobility work\nStanding poses to build strength and stability\nBalance postures – to improve balance\nFinish up with gentle stretching and meditation \n  \nClasses are $25.00 per class\, per quarter. You can register and pay with the form below. \n  \nPlease enable JavaScript in your browser to complete this form. \n Address Yoga Columns\n \n \n Name *FirstLastPhoneEmail *Newsletter Sign-UpPlease sign me up to receive email newsletters from the PNC.Billing Address *Address Line 1City--- Select state ---AlabamaAlaskaArizonaArkansasCaliforniaColoradoConnecticutDelawareDistrict of ColumbiaFloridaGeorgiaHawaiiIdahoIllinoisIndianaIowaKansasKentuckyLouisianaMaineMarylandMassachusettsMichiganMinnesotaMississippiMissouriMontanaNebraskaNevadaNew HampshireNew JerseyNew MexicoNew YorkNorth CarolinaNorth DakotaOhioOklahomaOregonPennsylvaniaRhode IslandSouth CarolinaSouth DakotaTennesseeTexasUtahVermontVirginiaWashingtonWest VirginiaWisconsinWyomingStateZip CodePaymentCard NumberMM123456789101112Expiration/YY2627282930313233343536Security CodeChair Yoga Tuesday at 10:15Price: $25.00Tuesdays at 10:15 am | Quarterly registrationPay Now URL:https://pawcatuckneighborhoodcenter.org/event/chair-yoga-4-2/2031-06-03/ LOCATION:Pawcatuck Neighborhood Center\, 27 Chase St\, Pawcatuck\, CT\, 06379\, United States CATEGORIES:Wellness Programs ATTACH;FMTTYPE=image/png:https://pawcatuckneighborhoodcenter.org/wp-content/uploads/2024/01/chairyogatue1015.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20310603T110000 DTEND;TZID=America/New_York:20310603T123000 DTSTAMP:20261028T131840Z CREATED:20251006T135440Z LAST-MODIFIED:20261028T131840Z UID:10024062-1938250800-1938256200@pawcatuckneighborhoodcenter.org SUMMARY:Bingo w/ Lunch and Prizes DESCRIPTION:  \nBINGO is held at the PNC Senior Center every Monday and Tuesday\, and Wednesday from 11am – 12:30pm \nA free\, light lunch is served to seniors 60+ with a $3 donation appreciated. \nOnline registration is not required for BINGO. \n  URL:https://pawcatuckneighborhoodcenter.org/event/bingo-w-lunch-and-prizes/2031-06-03/ LOCATION:Pawcatuck Neighborhood Center\, 27 Chase St\, Pawcatuck\, CT\, 06379\, United States CATEGORIES:Lunches,Social Opportunities ATTACH;FMTTYPE=image/jpeg:https://pawcatuckneighborhoodcenter.org/wp-content/uploads/2023/01/Bingo.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20310603T123000 DTEND;TZID=America/New_York:20310603T143000 DTSTAMP:20260615T150706Z CREATED:20250828T150850Z LAST-MODIFIED:20260615T150706Z UID:10023900-1938256200-1938263400@pawcatuckneighborhoodcenter.org SUMMARY:Painting Class DESCRIPTION:  \n\nEvery week artists of all levels and abilities join in an Open Studio Art Class at Pawcatuck Neighborhood Center. There has been a group gathering at PNC with various artists and instructors for over 20+ years. \nUnder the guidance of Artists’ Cooperative Gallery of Westerly artists Helen Roy & Paul Flanagan\, participants spend 2 hours together creating art. \nAll participants are required to bring their own materials in their chosen medium. \nIn a supportive atmosphere artists can explore their favorite mediums as all the artists support each other in this dedicated space– experimenting and encouraging each other as they create.  This past year artists have been creating with oil\, acrylic\, watercolor\, pastels\, cold wax & oil\, charcoal\, colored pencils\, and mixed media. All mediums are welcome. \n\n  \nClasses are free for Stonington and Pawcatuck residents. For out-of-towners\, classes are $25 per class\, per quarter. \n  \nPlease enable JavaScript in your browser to complete this form. \n Sign-Up Billing Class\n \n \n Name *FirstLastPhoneEmail *Newsletter Sign-UpPlease sign me up to receive email newsletters from the PNC.Billing Address *Address Line 1City--- Select state ---AlabamaAlaskaArizonaArkansasCaliforniaColoradoConnecticutDelawareDistrict of ColumbiaFloridaGeorgiaHawaiiIdahoIllinoisIndianaIowaKansasKentuckyLouisianaMaineMarylandMassachusettsMichiganMinnesotaMississippiMissouriMontanaNebraskaNevadaNew HampshireNew JerseyNew MexicoNew YorkNorth CarolinaNorth DakotaOhioOklahomaOregonPennsylvaniaRhode IslandSouth CarolinaSouth DakotaTennesseeTexasUtahVermontVirginiaWashingtonWest VirginiaWisconsinWyomingStateZip CodePaymentCard NumberMM123456789101112Expiration/YY2627282930313233343536Security CodePainting ClassPrice: $25.00Tuesdays at 12:30pm | Quarterly registrationPay Now URL:https://pawcatuckneighborhoodcenter.org/event/painting-class/2031-06-03/ LOCATION:Pawcatuck Neighborhood Center\, 27 Chase St\, Pawcatuck\, CT\, 06379\, United States CATEGORIES:Learning Opportunities,Social Opportunities ATTACH;FMTTYPE=image/jpeg:https://pawcatuckneighborhoodcenter.org/wp-content/uploads/2022/09/helen-roy-2.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20310604T090000 DTEND;TZID=America/New_York:20310604T100000 DTSTAMP:20261022T145236Z CREATED:20250731T142557Z LAST-MODIFIED:20261022T145236Z UID:10023937-1938330000-1938333600@pawcatuckneighborhoodcenter.org SUMMARY:Sit & Stand Yoga DESCRIPTION:  \n  \nExperience the rejuvenating benefits of Sit-Stand Yoga – a unique practice designed to accommodate individuals of all experience levels and physical abilities. \nBasic yoga poses and the principles of breath and gaze are modified to incorporate chairs and blocks in addition to the traditional mat. The focus of this gentle practice is on healthy alignment\, which promotes increased balance\, stability\, and overall enhanced wellbeing. \nClasses are $25.00 per class\, per quarter. You can register and pay with the form below. \n  \nPlease enable JavaScript in your browser to complete this form. \n Sit Name Stand\n \n \n Name *FirstLastPhoneEmail *Newsletter Sign-UpPlease sign me up to receive email newsletters from the PNC.Billing Address *Address Line 1City--- Select state ---AlabamaAlaskaArizonaArkansasCaliforniaColoradoConnecticutDelawareDistrict of ColumbiaFloridaGeorgiaHawaiiIdahoIllinoisIndianaIowaKansasKentuckyLouisianaMaineMarylandMassachusettsMichiganMinnesotaMississippiMissouriMontanaNebraskaNevadaNew HampshireNew JerseyNew MexicoNew YorkNorth CarolinaNorth DakotaOhioOklahomaOregonPennsylvaniaRhode IslandSouth CarolinaSouth DakotaTennesseeTexasUtahVermontVirginiaWashingtonWest VirginiaWisconsinWyomingStateZip CodePaymentCard NumberMM123456789101112Expiration/YY2627282930313233343536Security CodeSit & Stand YogaPrice: $25.00Wednesday at 9am | Quarterly registrationPay Now URL:https://pawcatuckneighborhoodcenter.org/event/sit-stand-yoga-2-2/2031-06-04/ LOCATION:Pawcatuck Neighborhood Center\, 27 Chase St\, Pawcatuck\, CT\, 06379\, United States CATEGORIES:Wellness Programs ATTACH;FMTTYPE=image/jpeg:https://pawcatuckneighborhoodcenter.org/wp-content/uploads/2024/01/sitstand-scaled.jpeg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20310604T110000 DTEND;TZID=America/New_York:20310604T123000 DTSTAMP:20261028T131840Z CREATED:20251006T135440Z LAST-MODIFIED:20261028T131840Z UID:10024063-1938337200-1938342600@pawcatuckneighborhoodcenter.org SUMMARY:Bingo w/ Lunch and Prizes DESCRIPTION:  \nBINGO is held at the PNC Senior Center every Monday and Tuesday\, and Wednesday from 11am – 12:30pm \nA free\, light lunch is served to seniors 60+ with a $3 donation appreciated. \nOnline registration is not required for BINGO. \n  URL:https://pawcatuckneighborhoodcenter.org/event/bingo-w-lunch-and-prizes/2031-06-04/ LOCATION:Pawcatuck Neighborhood Center\, 27 Chase St\, Pawcatuck\, CT\, 06379\, United States CATEGORIES:Lunches,Social Opportunities ATTACH;FMTTYPE=image/jpeg:https://pawcatuckneighborhoodcenter.org/wp-content/uploads/2023/01/Bingo.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20310604T130000 DTEND;TZID=America/New_York:20310604T130000 DTSTAMP:20261028T132440Z CREATED:20260313T172507Z LAST-MODIFIED:20261028T132440Z UID:10025070-1938344400-1938344400@pawcatuckneighborhoodcenter.org SUMMARY:PNC Job Search Club DESCRIPTION:  \n  \nPlease use this form to let us know you’re coming! \nYou can also register by calling 860-599-3285 x102 \nPlease enable JavaScript in your browser to complete this form.Name *FirstLast \n Please Wednesday(s) like\n \n \n Phone *Email *Please note the Wednesday(s) you would like to attend: *Submit URL:https://pawcatuckneighborhoodcenter.org/event/job-search-club/2031-06-04/ LOCATION:Pawcatuck Neighborhood Center\, 27 Chase St\, Pawcatuck\, CT\, 06379\, United States CATEGORIES:Job Coaching ATTACH;FMTTYPE=image/png:https://pawcatuckneighborhoodcenter.org/wp-content/uploads/2026/03/Free-Job-Search-Club-with-border.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20310604T130000 DTEND;TZID=America/New_York:20310604T140000 DTSTAMP:20261028T132350Z CREATED:20250604T134403Z LAST-MODIFIED:20261028T132350Z UID:10023851-1938344400-1938348000@pawcatuckneighborhoodcenter.org SUMMARY:Stretch and Strengthen - Wednesdays at 1pm DESCRIPTION:  \n \nThis wellness class is led by James Hodge each Wednesday at 1:00pm. \nThe Stretch & Strengthen class combines a number of exercises and chair yoga. You will lift light weights\, work on stamina and balance\, then finish the session with a cool down of chair yoga. \nClasses are $25.00 per class\, per quarter. You can register and pay with the form below. \nPlease enable JavaScript in your browser to complete this form. \n & Sign-Up Payment\n \n \n Name *FirstLastPhoneEmail *Newsletter Sign-UpPlease sign me up to receive email newsletters from the PNC.Billing Address *Address Line 1City--- Select state ---AlabamaAlaskaArizonaArkansasCaliforniaColoradoConnecticutDelawareDistrict of ColumbiaFloridaGeorgiaHawaiiIdahoIllinoisIndianaIowaKansasKentuckyLouisianaMaineMarylandMassachusettsMichiganMinnesotaMississippiMissouriMontanaNebraskaNevadaNew HampshireNew JerseyNew MexicoNew YorkNorth CarolinaNorth DakotaOhioOklahomaOregonPennsylvaniaRhode IslandSouth CarolinaSouth DakotaTennesseeTexasUtahVermontVirginiaWashingtonWest VirginiaWisconsinWyomingStateZip CodePaymentCard NumberMM123456789101112Expiration/YY2627282930313233343536Security CodeStretch & StrengthenPrice: $25.00Wednesdays at 1pm | Quarterly registrationPay Now URL:https://pawcatuckneighborhoodcenter.org/event/stretch-and-strengthen-2/2031-06-04/ LOCATION:Pawcatuck Neighborhood Center\, 27 Chase St\, Pawcatuck\, CT\, 06379\, United States CATEGORIES:Wellness Programs ATTACH;FMTTYPE=image/jpeg:https://pawcatuckneighborhoodcenter.org/wp-content/uploads/2023/01/james-hodge-1.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20310604T144500 DTEND;TZID=America/New_York:20310604T154500 DTSTAMP:20261028T132521Z CREATED:20250701T161843Z LAST-MODIFIED:20261028T132521Z UID:10024403-1938350700-1938354300@pawcatuckneighborhoodcenter.org SUMMARY:Tai Chi DESCRIPTION:  \nTai chi is  a gentle\, low-impact exercise that originated in ancient China as a martial art. It involves a series of slow\, graceful movements\, physical postures\, controlled breathing\, and a meditative state of mind. This class is for anyone who wants an exercise that leaves you relaxed and in a better mood thanks to the energetic and positive attitude of our Tai Chi teacher\, Alex. \nClasses are $25.00 per class\, per quarter. You can register and pay with the form below. \nPlease enable JavaScript in your browser to complete this form. \n Phone Email Address\n \n \n Name *FirstLastPhoneEmail *Newsletter Sign-UpPlease sign me up to receive email newsletters from the PNC.Billing Address *Address Line 1City--- Select state ---AlabamaAlaskaArizonaArkansasCaliforniaColoradoConnecticutDelawareDistrict of ColumbiaFloridaGeorgiaHawaiiIdahoIllinoisIndianaIowaKansasKentuckyLouisianaMaineMarylandMassachusettsMichiganMinnesotaMississippiMissouriMontanaNebraskaNevadaNew HampshireNew JerseyNew MexicoNew YorkNorth CarolinaNorth DakotaOhioOklahomaOregonPennsylvaniaRhode IslandSouth CarolinaSouth DakotaTennesseeTexasUtahVermontVirginiaWashingtonWest VirginiaWisconsinWyomingStateZip CodePaymentCard NumberMM123456789101112Expiration/YY2627282930313233343536Security CodeTai ChiPrice: $25.00Wednesdays at 2:30pm | Quarterly registrationPay Now URL:https://pawcatuckneighborhoodcenter.org/event/tai-chi-2-3-2-2/2031-06-04/ LOCATION:Pawcatuck Neighborhood Center\, 27 Chase St\, Pawcatuck\, CT\, 06379\, United States CATEGORIES:Wellness Programs ATTACH;FMTTYPE=image/jpeg:https://pawcatuckneighborhoodcenter.org/wp-content/uploads/2022/10/practice-tai-chi-chuan-outdoor-Cropped.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20310605T090000 DTEND;TZID=America/New_York:20310605T100000 DTSTAMP:20261028T135723Z CREATED:20240703T174850Z LAST-MODIFIED:20261028T135723Z UID:10025268-1938416400-1938420000@pawcatuckneighborhoodcenter.org SUMMARY:Line Dancing DESCRIPTION:  \nDance to the rhythm of a healthy life each Thursday morning at 9:00 am. No experience or partner required\, and this class is free to all participants. URL:https://pawcatuckneighborhoodcenter.org/event/line-dancing-2-2/2031-06-05/ LOCATION:Pawcatuck Neighborhood Center\, 27 Chase St\, Pawcatuck\, CT\, 06379\, United States CATEGORIES:Wellness Programs ATTACH;FMTTYPE=image/jpeg:https://pawcatuckneighborhoodcenter.org/wp-content/uploads/2022/09/AdobeStock_259045164-Cropped-scaled.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20310605T140000 DTEND;TZID=America/New_York:20310605T150000 DTSTAMP:20261027T160206Z CREATED:20240702T175537Z LAST-MODIFIED:20261027T160206Z UID:10024507-1938434400-1938438000@pawcatuckneighborhoodcenter.org SUMMARY:Chair Yoga - Thursday at 2:00pm DESCRIPTION:Chair Yoga\, a gentle form of yoga which uses a chair for balance or for sitting to do the poses\, is a great entryway into senior exercise programs. \nYou will not have to get on the floor\, and you will learn new ways to stay healthy and active at a pace that is right for you. \nChair yoga is an accessible form of yoga designed to improve flexibility\, strength\, and balance all while sitting in a chair or using a chair for support. Attending chair yoga classes also helps to reduce stress. \nWhat typically happens in a class:\nRelaxation\nBreathing Exercises\nMeditation\nWarm-up with gentle stretches and mobility work\nStanding poses to build strength and stability\nBalance postures – to improve balance\nFinish up with gentle stretching and meditation \n  \nClasses are $25.00 per class\, per quarter. You can register and pay with the form below. \nPlease enable JavaScript in your browser to complete this form. \n Email Name Address\n \n \n Name *FirstLastPhoneEmail *Newsletter Sign-UpPlease sign me up to receive email newsletters from the PNC.Billing Address *Address Line 1City--- Select state ---AlabamaAlaskaArizonaArkansasCaliforniaColoradoConnecticutDelawareDistrict of ColumbiaFloridaGeorgiaHawaiiIdahoIllinoisIndianaIowaKansasKentuckyLouisianaMaineMarylandMassachusettsMichiganMinnesotaMississippiMissouriMontanaNebraskaNevadaNew HampshireNew JerseyNew MexicoNew YorkNorth CarolinaNorth DakotaOhioOklahomaOregonPennsylvaniaRhode IslandSouth CarolinaSouth DakotaTennesseeTexasUtahVermontVirginiaWashingtonWest VirginiaWisconsinWyomingStateZip CodePaymentCard NumberMM123456789101112Expiration/YY2627282930313233343536Security CodeChair YogaPrice: $25.00Thursday at 2pm | Quarterly registrationPay Now URL:https://pawcatuckneighborhoodcenter.org/event/chair-yoga-thursday-at-1015am/2031-06-05/ LOCATION:Pawcatuck Neighborhood Center\, 27 Chase St\, Pawcatuck\, CT\, 06379\, United States CATEGORIES:Wellness Programs ATTACH;FMTTYPE=image/png:https://pawcatuckneighborhoodcenter.org/wp-content/uploads/2024/06/chairyogathurs1015.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20310606T094500 DTEND;TZID=America/New_York:20310606T104500 DTSTAMP:20261027T161458Z CREATED:20240703T174119Z LAST-MODIFIED:20261027T161458Z UID:10024719-1938505500-1938509100@pawcatuckneighborhoodcenter.org SUMMARY:Gentle Yoga DESCRIPTION:  \nA wellness class led by Regina each Friday at 9:45 am. \nThis is the most strenuous yoga class we offer. Participants DO get down on the floor mats unlike chair yoga\, but positions may be modified for your mobility level. \nPlease enable JavaScript in your browser to complete this form. \n Yoga Gentle Columns\n \n \n Name *FirstLastPhoneEmail *Newsletter Sign-UpPlease sign me up to receive email newsletters from the PNC.Billing Address *Address Line 1City--- Select state ---AlabamaAlaskaArizonaArkansasCaliforniaColoradoConnecticutDelawareDistrict of ColumbiaFloridaGeorgiaHawaiiIdahoIllinoisIndianaIowaKansasKentuckyLouisianaMaineMarylandMassachusettsMichiganMinnesotaMississippiMissouriMontanaNebraskaNevadaNew HampshireNew JerseyNew MexicoNew YorkNorth CarolinaNorth DakotaOhioOklahomaOregonPennsylvaniaRhode IslandSouth CarolinaSouth DakotaTennesseeTexasUtahVermontVirginiaWashingtonWest VirginiaWisconsinWyomingStateZip CodePaymentCard NumberMM123456789101112Expiration/YY2627282930313233343536Security CodeGentle YogaPrice: $25.00Fridays at 9:45 am | Quarterly registrationPay Now URL:https://pawcatuckneighborhoodcenter.org/event/gentle-yoga-2-2/2031-06-06/ LOCATION:Pawcatuck Neighborhood Center\, 27 Chase St\, Pawcatuck\, CT\, 06379\, United States CATEGORIES:Wellness Programs ATTACH;FMTTYPE=image/jpeg:https://pawcatuckneighborhoodcenter.org/wp-content/uploads/2022/10/senior-women-doing-yoga-relaxing-together-Cropped.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20310606T143000 DTEND;TZID=America/New_York:20310606T153000 DTSTAMP:20261022T144851Z CREATED:20230307T201342Z LAST-MODIFIED:20261022T144851Z UID:10024658-1938522600-1938526200@pawcatuckneighborhoodcenter.org SUMMARY:Grief Support Group DESCRIPTION:For more information\, please call (860) 599-3285\, ext 102  or email info@thepnc.org URL:https://pawcatuckneighborhoodcenter.org/event/grief-support-group-2/2031-06-06/ LOCATION:Pawcatuck Neighborhood Center\, 27 Chase St\, Pawcatuck\, CT\, 06379\, United States CATEGORIES:Support Groups ATTACH;FMTTYPE=image/png:https://pawcatuckneighborhoodcenter.org/wp-content/uploads/2023/03/plaingriefgroup.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20310609T090000 DTEND;TZID=America/New_York:20310609T100000 DTSTAMP:20261022T144524Z CREATED:20240702T180427Z LAST-MODIFIED:20261022T144524Z UID:10023819-1938762000-1938765600@pawcatuckneighborhoodcenter.org SUMMARY:Stretch and Strengthen - Monday at 9am DESCRIPTION:  \n \nThis wellness class is led by James Hodge each Monday at 9:00 am. \nThe Stretch & Strengthen class combines a number of exercises and chair yoga. You will lift light weights\, work on stamina and balance\, then finish the session with a cool down of chair yoga. \nClasses are $25.00 per class\, per quarter. You can register and pay with the form below. \n  \nPlease enable JavaScript in your browser to complete this form. \n Phone Stretch Address\n \n \n Name *FirstLastPhoneEmail *Newsletter Sign-UpPlease sign me up to receive email newsletters from the PNC.Billing Address *Address Line 1City--- Select state ---AlabamaAlaskaArizonaArkansasCaliforniaColoradoConnecticutDelawareDistrict of ColumbiaFloridaGeorgiaHawaiiIdahoIllinoisIndianaIowaKansasKentuckyLouisianaMaineMarylandMassachusettsMichiganMinnesotaMississippiMissouriMontanaNebraskaNevadaNew HampshireNew JerseyNew MexicoNew YorkNorth CarolinaNorth DakotaOhioOklahomaOregonPennsylvaniaRhode IslandSouth CarolinaSouth DakotaTennesseeTexasUtahVermontVirginiaWashingtonWest VirginiaWisconsinWyomingStateZip CodePaymentCard NumberMM123456789101112Expiration/YY2627282930313233343536Security CodeStretch & StrengthenPrice: $25.00Monday at 9 am | Quarterly registrationPay Now URL:https://pawcatuckneighborhoodcenter.org/event/stretch-strengthen-2/2031-06-09/ LOCATION:Pawcatuck Neighborhood Center\, 27 Chase St\, Pawcatuck\, CT\, 06379\, United States CATEGORIES:Wellness Programs ATTACH;FMTTYPE=image/jpeg:https://pawcatuckneighborhoodcenter.org/wp-content/uploads/2023/01/james-hodge-1.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20310609T101500 DTEND;TZID=America/New_York:20310609T110000 DTSTAMP:20260917T142322Z CREATED:20260527T154645Z LAST-MODIFIED:20260917T142322Z UID:10023786-1938766500-1938769200@pawcatuckneighborhoodcenter.org SUMMARY:Senior Sweat Session DESCRIPTION:  \n \nThis wellness class is led by James Hodge each Monday at 10:15am starting July 6th. \nThere will be no sitting down in the Sweat Sessions. James will keep you up and moving for a better\, more active life. \nClasses are $25.00 per class\, per quarter. You can register and pay with the form below. \nPlease enable JavaScript in your browser to complete this form. \n Sweat Billing Sign-Up\n \n \n Name *FirstLastPhoneEmail *Newsletter Sign-UpPlease sign me up to receive email newsletters from the PNC.Billing Address *Address Line 1City--- Select state ---AlabamaAlaskaArizonaArkansasCaliforniaColoradoConnecticutDelawareDistrict of ColumbiaFloridaGeorgiaHawaiiIdahoIllinoisIndianaIowaKansasKentuckyLouisianaMaineMarylandMassachusettsMichiganMinnesotaMississippiMissouriMontanaNebraskaNevadaNew HampshireNew JerseyNew MexicoNew YorkNorth CarolinaNorth DakotaOhioOklahomaOregonPennsylvaniaRhode IslandSouth CarolinaSouth DakotaTennesseeTexasUtahVermontVirginiaWashingtonWest VirginiaWisconsinWyomingStateZip CodeSenior Sweat SessionPrice: $25.00Mondays at 10:15amPaymentCard NumberMM123456789101112Expiration/YY2627282930313233343536Security CodePay Now URL:https://pawcatuckneighborhoodcenter.org/event/senior-sweat-session/2031-06-09/ LOCATION:Pawcatuck Neighborhood Center\, 27 Chase St\, Pawcatuck\, CT\, 06379\, United States CATEGORIES:Wellness Programs ATTACH;FMTTYPE=image/jpeg:https://pawcatuckneighborhoodcenter.org/wp-content/uploads/2023/01/james-hodge-1.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20310609T110000 DTEND;TZID=America/New_York:20310609T123000 DTSTAMP:20261028T131840Z CREATED:20251006T135440Z LAST-MODIFIED:20261028T131840Z UID:10024064-1938769200-1938774600@pawcatuckneighborhoodcenter.org SUMMARY:Bingo w/ Lunch and Prizes DESCRIPTION:  \nBINGO is held at the PNC Senior Center every Monday and Tuesday\, and Wednesday from 11am – 12:30pm \nA free\, light lunch is served to seniors 60+ with a $3 donation appreciated. \nOnline registration is not required for BINGO. \n  URL:https://pawcatuckneighborhoodcenter.org/event/bingo-w-lunch-and-prizes/2031-06-09/ LOCATION:Pawcatuck Neighborhood Center\, 27 Chase St\, Pawcatuck\, CT\, 06379\, United States CATEGORIES:Lunches,Social Opportunities ATTACH;FMTTYPE=image/jpeg:https://pawcatuckneighborhoodcenter.org/wp-content/uploads/2023/01/Bingo.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20310610T090000 DTEND;TZID=America/New_York:20310610T100000 DTSTAMP:20260917T142402Z CREATED:20240703T180046Z LAST-MODIFIED:20260917T142402Z UID:10023858-1938848400-1938852000@pawcatuckneighborhoodcenter.org SUMMARY:Chair Yoga - Tuesday 9am DESCRIPTION:  \nChair Yoga\, a gentle form of yoga which uses a chair for balance or for sitting to do the poses\, is a great entryway into senior exercise programs. \nYou will not have to get on the floor\, and you will learn new ways to stay healthy and active at a pace that is right for you. \nChair yoga is an accessible form of yoga designed to improve flexibility\, strength\, and balance all while sitting in a chair or using a chair for support. Attending chair yoga classes also helps to reduce stress. \nWhat typically happens in a class:\nRelaxation\nBreathing Exercises\nMeditation\nWarm-up with gentle stretches and mobility work\nStanding poses to build strength and stability\nBalance postures – to improve balance\nFinish up with gentle stretching and meditation \nClasses are $25.00 per class\, per quarter. You can register and pay with the form below. \nPlease enable JavaScript in your browser to complete this form. \n Yoga Name Chair\n \n \n Name *FirstLastPhoneEmail *Newsletter Sign-UpPlease sign me up to receive email newsletters from the PNC.Billing Address *Address Line 1City--- Select state ---AlabamaAlaskaArizonaArkansasCaliforniaColoradoConnecticutDelawareDistrict of ColumbiaFloridaGeorgiaHawaiiIdahoIllinoisIndianaIowaKansasKentuckyLouisianaMaineMarylandMassachusettsMichiganMinnesotaMississippiMissouriMontanaNebraskaNevadaNew HampshireNew JerseyNew MexicoNew YorkNorth CarolinaNorth DakotaOhioOklahomaOregonPennsylvaniaRhode IslandSouth CarolinaSouth DakotaTennesseeTexasUtahVermontVirginiaWashingtonWest VirginiaWisconsinWyomingStateZip CodePaymentCard NumberMM123456789101112Expiration/YY2627282930313233343536Security CodeChair YogaPrice: $25.00Tuesdays at 9:00amPay Now URL:https://pawcatuckneighborhoodcenter.org/event/chair-yoga-2-2-2/2031-06-10/ LOCATION:Pawcatuck Neighborhood Center\, 27 Chase St\, Pawcatuck\, CT\, 06379\, United States CATEGORIES:Wellness Programs ATTACH;FMTTYPE=image/png:https://pawcatuckneighborhoodcenter.org/wp-content/uploads/2024/01/chairyogatue9.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20310610T101500 DTEND;TZID=America/New_York:20310610T111500 DTSTAMP:20260917T142433Z CREATED:20240703T175919Z LAST-MODIFIED:20260917T142433Z UID:10023864-1938852900-1938856500@pawcatuckneighborhoodcenter.org SUMMARY:Chair Yoga - Tuesday at 10:15am DESCRIPTION:  \nChair Yoga\, a gentle form of yoga which uses a chair for balance or for sitting to do the poses\, is a great entryway into senior exercise programs. \nYou will not have to get on the floor\, and you will learn new ways to stay healthy and active at a pace that is right for you. \nChair yoga is an accessible form of yoga designed to improve flexibility\, strength\, and balance all while sitting in a chair or using a chair for support. Attending chair yoga classes also helps to reduce stress. \nWhat typically happens in a class:\nRelaxation\nBreathing Exercises\nMeditation\nWarm-up with gentle stretches and mobility work\nStanding poses to build strength and stability\nBalance postures – to improve balance\nFinish up with gentle stretching and meditation \n  \nClasses are $25.00 per class\, per quarter. You can register and pay with the form below. \n  \nPlease enable JavaScript in your browser to complete this form. \n Address Phone Newsletter\n \n \n Name *FirstLastPhoneEmail *Newsletter Sign-UpPlease sign me up to receive email newsletters from the PNC.Billing Address *Address Line 1City--- Select state ---AlabamaAlaskaArizonaArkansasCaliforniaColoradoConnecticutDelawareDistrict of ColumbiaFloridaGeorgiaHawaiiIdahoIllinoisIndianaIowaKansasKentuckyLouisianaMaineMarylandMassachusettsMichiganMinnesotaMississippiMissouriMontanaNebraskaNevadaNew HampshireNew JerseyNew MexicoNew YorkNorth CarolinaNorth DakotaOhioOklahomaOregonPennsylvaniaRhode IslandSouth CarolinaSouth DakotaTennesseeTexasUtahVermontVirginiaWashingtonWest VirginiaWisconsinWyomingStateZip CodePaymentCard NumberMM123456789101112Expiration/YY2627282930313233343536Security CodeChair Yoga Tuesday at 10:15Price: $25.00Tuesdays at 10:15 am | Quarterly registrationPay Now URL:https://pawcatuckneighborhoodcenter.org/event/chair-yoga-4-2/2031-06-10/ LOCATION:Pawcatuck Neighborhood Center\, 27 Chase St\, Pawcatuck\, CT\, 06379\, United States CATEGORIES:Wellness Programs ATTACH;FMTTYPE=image/png:https://pawcatuckneighborhoodcenter.org/wp-content/uploads/2024/01/chairyogatue1015.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20310610T110000 DTEND;TZID=America/New_York:20310610T123000 DTSTAMP:20261028T131840Z CREATED:20251006T135440Z LAST-MODIFIED:20261028T131840Z UID:10024065-1938855600-1938861000@pawcatuckneighborhoodcenter.org SUMMARY:Bingo w/ Lunch and Prizes DESCRIPTION:  \nBINGO is held at the PNC Senior Center every Monday and Tuesday\, and Wednesday from 11am – 12:30pm \nA free\, light lunch is served to seniors 60+ with a $3 donation appreciated. \nOnline registration is not required for BINGO. \n  URL:https://pawcatuckneighborhoodcenter.org/event/bingo-w-lunch-and-prizes/2031-06-10/ LOCATION:Pawcatuck Neighborhood Center\, 27 Chase St\, Pawcatuck\, CT\, 06379\, United States CATEGORIES:Lunches,Social Opportunities ATTACH;FMTTYPE=image/jpeg:https://pawcatuckneighborhoodcenter.org/wp-content/uploads/2023/01/Bingo.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20310610T123000 DTEND;TZID=America/New_York:20310610T143000 DTSTAMP:20260615T150706Z CREATED:20250828T150850Z LAST-MODIFIED:20260615T150706Z UID:10023901-1938861000-1938868200@pawcatuckneighborhoodcenter.org SUMMARY:Painting Class DESCRIPTION:  \n\nEvery week artists of all levels and abilities join in an Open Studio Art Class at Pawcatuck Neighborhood Center. There has been a group gathering at PNC with various artists and instructors for over 20+ years. \nUnder the guidance of Artists’ Cooperative Gallery of Westerly artists Helen Roy & Paul Flanagan\, participants spend 2 hours together creating art. \nAll participants are required to bring their own materials in their chosen medium. \nIn a supportive atmosphere artists can explore their favorite mediums as all the artists support each other in this dedicated space– experimenting and encouraging each other as they create.  This past year artists have been creating with oil\, acrylic\, watercolor\, pastels\, cold wax & oil\, charcoal\, colored pencils\, and mixed media. All mediums are welcome. \n\n  \nClasses are free for Stonington and Pawcatuck residents. For out-of-towners\, classes are $25 per class\, per quarter. \n  \nPlease enable JavaScript in your browser to complete this form. \n Painting Class Address\n \n \n Name *FirstLastPhoneEmail *Newsletter Sign-UpPlease sign me up to receive email newsletters from the PNC.Billing Address *Address Line 1City--- Select state ---AlabamaAlaskaArizonaArkansasCaliforniaColoradoConnecticutDelawareDistrict of ColumbiaFloridaGeorgiaHawaiiIdahoIllinoisIndianaIowaKansasKentuckyLouisianaMaineMarylandMassachusettsMichiganMinnesotaMississippiMissouriMontanaNebraskaNevadaNew HampshireNew JerseyNew MexicoNew YorkNorth CarolinaNorth DakotaOhioOklahomaOregonPennsylvaniaRhode IslandSouth CarolinaSouth DakotaTennesseeTexasUtahVermontVirginiaWashingtonWest VirginiaWisconsinWyomingStateZip CodePaymentCard NumberMM123456789101112Expiration/YY2627282930313233343536Security CodePainting ClassPrice: $25.00Tuesdays at 12:30pm | Quarterly registrationPay Now URL:https://pawcatuckneighborhoodcenter.org/event/painting-class/2031-06-10/ LOCATION:Pawcatuck Neighborhood Center\, 27 Chase St\, Pawcatuck\, CT\, 06379\, United States CATEGORIES:Learning Opportunities,Social Opportunities ATTACH;FMTTYPE=image/jpeg:https://pawcatuckneighborhoodcenter.org/wp-content/uploads/2022/09/helen-roy-2.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20310611T090000 DTEND;TZID=America/New_York:20310611T100000 DTSTAMP:20261022T145236Z CREATED:20250731T142557Z LAST-MODIFIED:20261022T145236Z UID:10023938-1938934800-1938938400@pawcatuckneighborhoodcenter.org SUMMARY:Sit & Stand Yoga DESCRIPTION:  \n  \nExperience the rejuvenating benefits of Sit-Stand Yoga – a unique practice designed to accommodate individuals of all experience levels and physical abilities. \nBasic yoga poses and the principles of breath and gaze are modified to incorporate chairs and blocks in addition to the traditional mat. The focus of this gentle practice is on healthy alignment\, which promotes increased balance\, stability\, and overall enhanced wellbeing. \nClasses are $25.00 per class\, per quarter. You can register and pay with the form below. \n  \nPlease enable JavaScript in your browser to complete this form. \n Name Billing Columns\n \n \n Name *FirstLastPhoneEmail *Newsletter Sign-UpPlease sign me up to receive email newsletters from the PNC.Billing Address *Address Line 1City--- Select state ---AlabamaAlaskaArizonaArkansasCaliforniaColoradoConnecticutDelawareDistrict of ColumbiaFloridaGeorgiaHawaiiIdahoIllinoisIndianaIowaKansasKentuckyLouisianaMaineMarylandMassachusettsMichiganMinnesotaMississippiMissouriMontanaNebraskaNevadaNew HampshireNew JerseyNew MexicoNew YorkNorth CarolinaNorth DakotaOhioOklahomaOregonPennsylvaniaRhode IslandSouth CarolinaSouth DakotaTennesseeTexasUtahVermontVirginiaWashingtonWest VirginiaWisconsinWyomingStateZip CodePaymentCard NumberMM123456789101112Expiration/YY2627282930313233343536Security CodeSit & Stand YogaPrice: $25.00Wednesday at 9am | Quarterly registrationPay Now URL:https://pawcatuckneighborhoodcenter.org/event/sit-stand-yoga-2-2/2031-06-11/ LOCATION:Pawcatuck Neighborhood Center\, 27 Chase St\, Pawcatuck\, CT\, 06379\, United States CATEGORIES:Wellness Programs ATTACH;FMTTYPE=image/jpeg:https://pawcatuckneighborhoodcenter.org/wp-content/uploads/2024/01/sitstand-scaled.jpeg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20310611T110000 DTEND;TZID=America/New_York:20310611T123000 DTSTAMP:20261028T131840Z CREATED:20251006T135440Z LAST-MODIFIED:20261028T131840Z UID:10024066-1938942000-1938947400@pawcatuckneighborhoodcenter.org SUMMARY:Bingo w/ Lunch and Prizes DESCRIPTION:  \nBINGO is held at the PNC Senior Center every Monday and Tuesday\, and Wednesday from 11am – 12:30pm \nA free\, light lunch is served to seniors 60+ with a $3 donation appreciated. \nOnline registration is not required for BINGO. \n  URL:https://pawcatuckneighborhoodcenter.org/event/bingo-w-lunch-and-prizes/2031-06-11/ LOCATION:Pawcatuck Neighborhood Center\, 27 Chase St\, Pawcatuck\, CT\, 06379\, United States CATEGORIES:Lunches,Social Opportunities ATTACH;FMTTYPE=image/jpeg:https://pawcatuckneighborhoodcenter.org/wp-content/uploads/2023/01/Bingo.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20310611T130000 DTEND;TZID=America/New_York:20310611T130000 DTSTAMP:20261028T132440Z CREATED:20260313T172507Z LAST-MODIFIED:20261028T132440Z UID:10025071-1938949200-1938949200@pawcatuckneighborhoodcenter.org SUMMARY:PNC Job Search Club DESCRIPTION:  \n  \nPlease use this form to let us know you’re coming! \nYou can also register by calling 860-599-3285 x102 \nPlease enable JavaScript in your browser to complete this form.Name *FirstLastPhone *Email * \n attend: Name would\n \n \n Please note the Wednesday(s) you would like to attend: *Submit URL:https://pawcatuckneighborhoodcenter.org/event/job-search-club/2031-06-11/ LOCATION:Pawcatuck Neighborhood Center\, 27 Chase St\, Pawcatuck\, CT\, 06379\, United States CATEGORIES:Job Coaching ATTACH;FMTTYPE=image/png:https://pawcatuckneighborhoodcenter.org/wp-content/uploads/2026/03/Free-Job-Search-Club-with-border.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20310611T130000 DTEND;TZID=America/New_York:20310611T140000 DTSTAMP:20261028T132350Z CREATED:20250604T134403Z LAST-MODIFIED:20261028T132350Z UID:10023852-1938949200-1938952800@pawcatuckneighborhoodcenter.org SUMMARY:Stretch and Strengthen - Wednesdays at 1pm DESCRIPTION:  \n \nThis wellness class is led by James Hodge each Wednesday at 1:00pm. \nThe Stretch & Strengthen class combines a number of exercises and chair yoga. You will lift light weights\, work on stamina and balance\, then finish the session with a cool down of chair yoga. \nClasses are $25.00 per class\, per quarter. You can register and pay with the form below. \nPlease enable JavaScript in your browser to complete this form. \n Stretch Address Payment\n \n \n Name *FirstLastPhoneEmail *Newsletter Sign-UpPlease sign me up to receive email newsletters from the PNC.Billing Address *Address Line 1City--- Select state ---AlabamaAlaskaArizonaArkansasCaliforniaColoradoConnecticutDelawareDistrict of ColumbiaFloridaGeorgiaHawaiiIdahoIllinoisIndianaIowaKansasKentuckyLouisianaMaineMarylandMassachusettsMichiganMinnesotaMississippiMissouriMontanaNebraskaNevadaNew HampshireNew JerseyNew MexicoNew YorkNorth CarolinaNorth DakotaOhioOklahomaOregonPennsylvaniaRhode IslandSouth CarolinaSouth DakotaTennesseeTexasUtahVermontVirginiaWashingtonWest VirginiaWisconsinWyomingStateZip CodePaymentCard NumberMM123456789101112Expiration/YY2627282930313233343536Security CodeStretch & StrengthenPrice: $25.00Wednesdays at 1pm | Quarterly registrationPay Now URL:https://pawcatuckneighborhoodcenter.org/event/stretch-and-strengthen-2/2031-06-11/ LOCATION:Pawcatuck Neighborhood Center\, 27 Chase St\, Pawcatuck\, CT\, 06379\, United States CATEGORIES:Wellness Programs ATTACH;FMTTYPE=image/jpeg:https://pawcatuckneighborhoodcenter.org/wp-content/uploads/2023/01/james-hodge-1.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20310611T144500 DTEND;TZID=America/New_York:20310611T154500 DTSTAMP:20261028T132521Z CREATED:20250701T161843Z LAST-MODIFIED:20261028T132521Z UID:10024404-1938955500-1938959100@pawcatuckneighborhoodcenter.org SUMMARY:Tai Chi DESCRIPTION:  \nTai chi is  a gentle\, low-impact exercise that originated in ancient China as a martial art. It involves a series of slow\, graceful movements\, physical postures\, controlled breathing\, and a meditative state of mind. This class is for anyone who wants an exercise that leaves you relaxed and in a better mood thanks to the energetic and positive attitude of our Tai Chi teacher\, Alex. \nClasses are $25.00 per class\, per quarter. You can register and pay with the form below. \nPlease enable JavaScript in your browser to complete this form. \n Columns Tai Email\n \n \n Name *FirstLastPhoneEmail *Newsletter Sign-UpPlease sign me up to receive email newsletters from the PNC.Billing Address *Address Line 1City--- Select state ---AlabamaAlaskaArizonaArkansasCaliforniaColoradoConnecticutDelawareDistrict of ColumbiaFloridaGeorgiaHawaiiIdahoIllinoisIndianaIowaKansasKentuckyLouisianaMaineMarylandMassachusettsMichiganMinnesotaMississippiMissouriMontanaNebraskaNevadaNew HampshireNew JerseyNew MexicoNew YorkNorth CarolinaNorth DakotaOhioOklahomaOregonPennsylvaniaRhode IslandSouth CarolinaSouth DakotaTennesseeTexasUtahVermontVirginiaWashingtonWest VirginiaWisconsinWyomingStateZip CodePaymentCard NumberMM123456789101112Expiration/YY2627282930313233343536Security CodeTai ChiPrice: $25.00Wednesdays at 2:30pm | Quarterly registrationPay Now URL:https://pawcatuckneighborhoodcenter.org/event/tai-chi-2-3-2-2/2031-06-11/ LOCATION:Pawcatuck Neighborhood Center\, 27 Chase St\, Pawcatuck\, CT\, 06379\, United States CATEGORIES:Wellness Programs ATTACH;FMTTYPE=image/jpeg:https://pawcatuckneighborhoodcenter.org/wp-content/uploads/2022/10/practice-tai-chi-chuan-outdoor-Cropped.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20310612T090000 DTEND;TZID=America/New_York:20310612T100000 DTSTAMP:20261028T135723Z CREATED:20240703T174850Z LAST-MODIFIED:20261028T135723Z UID:10025269-1939021200-1939024800@pawcatuckneighborhoodcenter.org SUMMARY:Line Dancing DESCRIPTION:  \nDance to the rhythm of a healthy life each Thursday morning at 9:00 am. No experience or partner required\, and this class is free to all participants. URL:https://pawcatuckneighborhoodcenter.org/event/line-dancing-2-2/2031-06-12/ LOCATION:Pawcatuck Neighborhood Center\, 27 Chase St\, Pawcatuck\, CT\, 06379\, United States CATEGORIES:Wellness Programs ATTACH;FMTTYPE=image/jpeg:https://pawcatuckneighborhoodcenter.org/wp-content/uploads/2022/09/AdobeStock_259045164-Cropped-scaled.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20310612T140000 DTEND;TZID=America/New_York:20310612T150000 DTSTAMP:20261027T160206Z CREATED:20240702T175537Z LAST-MODIFIED:20261027T160206Z UID:10024508-1939039200-1939042800@pawcatuckneighborhoodcenter.org SUMMARY:Chair Yoga - Thursday at 2:00pm DESCRIPTION:Chair Yoga\, a gentle form of yoga which uses a chair for balance or for sitting to do the poses\, is a great entryway into senior exercise programs. \nYou will not have to get on the floor\, and you will learn new ways to stay healthy and active at a pace that is right for you. \nChair yoga is an accessible form of yoga designed to improve flexibility\, strength\, and balance all while sitting in a chair or using a chair for support. Attending chair yoga classes also helps to reduce stress. \nWhat typically happens in a class:\nRelaxation\nBreathing Exercises\nMeditation\nWarm-up with gentle stretches and mobility work\nStanding poses to build strength and stability\nBalance postures – to improve balance\nFinish up with gentle stretching and meditation \n  \nClasses are $25.00 per class\, per quarter. You can register and pay with the form below. \nPlease enable JavaScript in your browser to complete this form. \n Name Payment Phone\n \n \n Name *FirstLastPhoneEmail *Newsletter Sign-UpPlease sign me up to receive email newsletters from the PNC.Billing Address *Address Line 1City--- Select state ---AlabamaAlaskaArizonaArkansasCaliforniaColoradoConnecticutDelawareDistrict of ColumbiaFloridaGeorgiaHawaiiIdahoIllinoisIndianaIowaKansasKentuckyLouisianaMaineMarylandMassachusettsMichiganMinnesotaMississippiMissouriMontanaNebraskaNevadaNew HampshireNew JerseyNew MexicoNew YorkNorth CarolinaNorth DakotaOhioOklahomaOregonPennsylvaniaRhode IslandSouth CarolinaSouth DakotaTennesseeTexasUtahVermontVirginiaWashingtonWest VirginiaWisconsinWyomingStateZip CodePaymentCard NumberMM123456789101112Expiration/YY2627282930313233343536Security CodeChair YogaPrice: $25.00Thursday at 2pm | Quarterly registrationPay Now URL:https://pawcatuckneighborhoodcenter.org/event/chair-yoga-thursday-at-1015am/2031-06-12/ LOCATION:Pawcatuck Neighborhood Center\, 27 Chase St\, Pawcatuck\, CT\, 06379\, United States CATEGORIES:Wellness Programs ATTACH;FMTTYPE=image/png:https://pawcatuckneighborhoodcenter.org/wp-content/uploads/2024/06/chairyogathurs1015.png END:VEVENT END:VCALENDAR