Tai Chi

Tai chi is  a gentle, low-impact exercise that originated in ancient China as a martial art. It involves a series of slow, graceful movements, physical postures, controlled breathing, and a meditative state of mind. This class is for anyone who wants an exercise that leaves you relaxed and in a better mood thanks to the energetic and positive attitude of our Tai Chi teacher, Alex.

Classes are free for Stonington residents and $25 per quarter for those out of town.

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Tai Chi

Price: $25.00

Wednesdays at 2:30pm | Quarterly registration

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