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Event Series Event Series: Wellness Programs

FUNctional Fitness

April 10 at 1:00 pm - 2:00 pm

The Pawcatuck Neighborhood Center is excited to announce the newest addition to our schedule of classes!

We are welcoming Jenn Rosa, a Physical Therapist from INSPIRE Physical Therapy & Wellness to our roster of exercise class leaders. Jenn has 32 years of experience treating and preventing injuries, as well as leading group exercise classes to fit her student’s needs. 

The FUNctional Fitness class will feature exercises geared toward increasing strength, flexibility, balance, and endurance, and will do so by simulating everyday activities such as carrying laundry, gardening, walking for exercise, general housework, going up and down stairs, and more! 

Do not be intimidated to give this class a try – each session will cater to all fitness levels in a supportive environment, and Jenn will work with you to modify your exercises according to your individual needs and fitness levels. 

Classes will be held on Wednesdays at 1 p.m. in our Senior Center lower level exercise room beginning April 10th. 

Classes are free for Stonignton residents, and are otherwise $25 per quarter, per class. 

To register for classes, you may email info@thepnc.org, call 860-599-3285 x102, or use the form below.

 

 

Details

Date:
April 10
Time:
1:00 pm - 2:00 pm
Series:
Event Category:

Venue

Pawcatuck Neighborhood Center
27 Chase St
Pawcatuck, CT 06379 United States
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