Chair Yoga – Tuesday 9am

Chair Yoga, a gentle form of yoga which uses a chair for balance or for sitting to do the poses, is a great entryway into senior exercise programs.

You will not have to get on the floor, and you will learn new ways to stay healthy and active at a pace that is right for you.

Classes are free for Stonington residents and $25 per quarter for those out of town.

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Chair Yoga

Price: $25.00

Tuesdays at 9:00am

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